Yoga is ideal for developing and improving flexibility, strength, balance and fitness, even though it’s a nonaerobic form of exercise. It also helps u...
This short intro video welcomes female baby boomers to Mind Your Body TV, their "go-to" source for current, accurate information on a wide variety of ...
We’ve scoured the internet for the most interesting and cutest videos on the web. First up, meet ‘Octopus Houdini’ – a giant octopus somehow makes him...
Heidi Klum was in NYC yesterday to launch her Truly Scrumptious collection, featuring kids clothes, furniture, and more, for Babies"R"Us. We caught a ...
A pregnant Princess Kate steps out … and her growing baby bump steps in to the spotlight. Since her engagement to Prince William, Britain's Duchess...
Full Segment: Working Mother magazine just published an exposé on why so many American moms are overweight. We chat with experts and parents about get...
Jessica Simpson gave birth to Maxwell Drew Johnson earlier this month, and now the new mom is finally revealing her little one in this week's People! ...
Water workouts are a great alternative to working out on land for lots of reasons. Mind Your Body TV shows you nine exercises in this video with Lynda...
Fitness guru Jillian Michaels is blending both of her worlds, motherhood and exercise. The mom of newborn son Phoenix and two-year-old daughter Lukens...