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  • The Truth About Vitamin D and Calcium, fro...(00:48)
  • Dr. Nancy Snyderman, Chief Medical Editor for NBC News, has some surprising information about vitamins that you may not know. Part of the series Monda...
  • Date: July 17, 2012
  • Source: Marlo Thomas
  • The Truth About Vitamin C and Colds(02:02)
  • People swear that taking vitamin C will keep colds away. But does the vitamin C found in oranges and supplements really fight colds? Our healthy skept...
  • Date: November 16, 2011
  • Source: Everwell
  • Learn About Vitamin K(01:08)
  • Molly Lee talks about the benefits of Vitamin K, about food sources that contain the vitamin and about its recommended dietary allowances.
  • Date: March 13, 2012
  • Source: Howcast
  • Learn About Vitamin B6(01:07)
  • Molly Lee talks about the benefits of Vitamin B6, about food sources that contain the vitamin and about its recommended dietary allowances.
  • Date: March 13, 2012
  • Source: Howcast
  • Learn About Vitamin C(01:06)
  • Molly Lee talks about the benefits of Vitamin C, about food sources that contain the vitamin and about its recommended dietary allowances.
  • Date: March 13, 2012
  • Source: Howcast
  • Learn About Vitamin A(01:00)
  • Molly Lee talks about the benefits of Vitamin A, about food sources that contain the vitamin and about its recommended dietary allowances.
  • Date: March 13, 2012
  • Source: Howcast
  • Learn About Vitamin B12(01:06)
  • Molly Lee talks about the benefits of Vitamin B12, about food sources that contain the vitamin and about its recommended dietary allowances.
  • Date: March 13, 2012
  • Source: Howcast
  • Learn About Vitamin B3(01:03)
  • Molly Lee talks about the benefits of Vitamin B3, which is also known as Niacin, about food sources that contain the vitamin and about its recommended...
  • Date: March 13, 2012
  • Source: Howcast
  • Learn About Vitamin B1(01:19)
  • Molly Lee talks about the benefits of Vitamin B1 (Thiamine), about the dangers of B1 deficiency and about its recommended dietary allowances.
  • Date: March 13, 2012
  • Source: Howcast

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