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  • How to Layer a Bed for Better Sleep(03:37)
  • Jennifer Adams, of Jennifer Adams Home, joins Better to go over a few ways to make sure your bed is a retreat for sleep.
  • Date: January 27, 2010
  • Source: The Better Show
  • Stretch This Way for Better Sleep(02:50)
  • Most of us don't get enough sleep, but there are two simple yoga poses that will help you unwind, unplug, breathe easy...and slip into more zzzzzzzz's...
  • Date: December 16, 2014
  • Source: Knowmore.TV
  • How to Get Better Sleep(03:02)
  • Sleep expert Dr. Raj Dasgupta and plastic surgeon Dr. Andrew Ordon offer tips to help one viewer get a better night’s sleep. Plus, learn the health be...
  • Date: September 25, 2014
  • Source: The Doctors
  • Tips for Better Sleep Tonight(02:57)
  • E.R. physician Dr. Travis Stork shares tips to getting better sleep tonight.
  • Date: September 10, 2012
  • Source: The Doctors
  • How to Get Better Sleep(04:03)
  • Dr. Brad Lichtenstein explains how to make the most of the time you have to sleep.
  • Date: November 12, 2013
  • Source: Q13FOX
  • NASA's New Lighting Technology for Better ...(01:05)
  • NASA's new lights are made to help astronauts get better sleep. It’s probably not surprising that setting a sleep schedule has to be tough for the ast...
  • Date: December 20, 2012
  • Source: GeoBeats
  • Better Sleep, Better Mattress(01:03)
  • One way to improve your sleep is to upgrade your mattress. When selecting a mattress, try some of these tips from the Better Sleep Council. You can f...
  • Date: December 19, 2009
  • Source: ICYOU.com
  • Set a Daytime Schedule for Better Sleep at...(01:32)
  • People who don't have regularly scheduled times to wake up, get dressed, eat meals and be active are more likely to have trouble falling asleep and st...
  • Date: October 28, 2013
  • Source: Sharecare
  • A Smoothie That Can Help You Get a Better ...(02:08)
  • Are you having trouble falling asleep at night? Learn how you can get a much better night's sleep, all with the help of a delicious smoothie.
  • Date: October 14, 2014
  • Source: The Rachael Ray Show
  • How to Have a Better Sleep(01:22)
  • It's estimated millions of Americans chronically suffer from a sleep disorder. To get a more restful night of sleep, try these tips from the National ...
  • Date: December 19, 2009
  • Source: ICYOU.com
  • Break a Sweat to Sleep Better and Fight De...(00:59)
  • For a better sleep and a brighter mood, break a sweat. Fitness expert Mike Clark, DPT, explains how vigorous exercise that raises your heart rate help...
  • Date: December 30, 2013
  • Source: Sharecare
  • What Can I Do to Sleep Better?(02:01)
  • Many multiple sclerosis patients struggle with poor sleep, which aggravates common MS symptoms like stress and fatigue. Kulreet Chaudhary, MD, shares ...
  • Date: March 26, 2014
  • Source: Sharecare

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