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  • Lacrosse Defense Basics(01:26)
  • Learn lacrosse defense basics in this lacrosse video from Howcast.
  • Date: March 13, 2012
  • Source: Howcast
  • Kick Defense Basics(03:57)
  • Learn the fundamentals of defense in this marital arts demonstration.
  • Date: June 06, 2011
  • Source: Great Healing Getaways
  • Front Kicks - Defense(02:40)
  • Learn Basic Kick Defense...how to defend yourself from front kicks.
  • Date: June 06, 2011
  • Source: Great Healing Getaways
  • Esquiva Baixa and Media Lua Capoeira Step(03:31)
  • In this video, Roberto shows the basic defenses and attacks of Capoeira called Esquiva Baixa & Media Lua.
  • Date: July 01, 2009
  • Source: MonkeySee.com - Sports
  • Hat Defense Lacrosse Drills(01:21)
  • Learn the hat drill to improve your lacrosse defense with expert Taylor Nissi from GameBreaker Lacrosse Camps.
  • Date: October 31, 2012
  • Source: Howcast
  • Lunch Pail Defense Lacrosse Drills(01:15)
  • Learn the lunch pail drill to improve your lacrosse defense with expert Taylor Nissi from GameBreaker Lacrosse Camps.
  • Date: October 31, 2012
  • Source: Howcast
  • Alley Defense Lacrosse Drills(01:08)
  • Learn the alley drill to improve your lacrosse defense with expert Taylor Nissi from GameBreaker Lacrosse Camps.
  • Date: October 31, 2012
  • Source: Howcast
  • Lacrosse Offense Basics(01:32)
  • Learn lacrosse offense basics in this lacrosse video from Howcast.
  • Date: March 13, 2012
  • Source: Howcast
  • Basic Equipment For Lacrosse(01:53)
  • Learn about the basic equipment needed to play lacrosse in this lacrosse video from Howcast.
  • Date: March 13, 2012
  • Source: Howcast

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