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  • LL Cool J's New Platinum 360 Diet Book(00:58)
  • Better caught up with this megastar, at the release of his new book, Platinum 360 Diet and Lifestyle: A Full-Circle Guide to Developing Your Mind, Bod...
  • Date: August 25, 2010
  • Source: The Better Show
  • Popular Diet Myths Exposed(01:05)
  • These days there are more than enough diets to choose from, but it's important to know which can help you, and which can be detrimental to your health...
  • Date: June 04, 2014
  • Source: Buzz60
  • Best Tips & Tricks for Handling Holiday Pa...(01:10)
  • The holiday season is full of parties with tasty treats, but you don't have to fall victim to weight gain. Fitness expert John Basedow (@JohnBasedow) ...
  • Date: December 05, 2014
  • Source: Buzz60
  • The Best Ways to Increase Fitness Factors ...(01:10)
  • With tempting saturated fat and sugar-filled holiday desserts, it's hard to avoid gaining fat. Nutrition expert John Basedow (@JohnBasedow) offers tip...
  • Date: December 12, 2014
  • Source: Buzz60
  • The Worst Holiday Foods That Wreck Your Wa...(01:10)
  • The average person is estimated to consume an extra 600 calories a day between Thanksgiving and New Years. Fitness expert John Basedow (@JohnBasedow) ...
  • Date: December 05, 2014
  • Source: Buzz60
  • Healthiest Thanksgiving Leftover Tips & Re...(01:08)
  • Thanksgiving Day has passed but the food coma may not if you overindulge in leftovers. Fitness Expert John Basedow (@JohnBasedow) offers tips and heal...
  • Date: November 28, 2014
  • Source: Buzz60
  • Best Christmas Dinner Side Dish Swaps for ...(01:09)
  • While the holiday season is fun, overeating can lead to extra pounds that are hard to lose. Fitness Expert John Basedow (@JohnBasedow) has some of the...
  • Date: December 12, 2014
  • Source: Buzz60
  • The Best Protein-Filled Foods to Energize ...(01:09)
  • The new year is coming and nothing will energize you more for 2015 than protein-filled foods. Fitness and nutrition expert John Basedow (@JohnBasedow)...
  • Date: December 19, 2014
  • Source: Buzz60
  • The Best Healthy Holiday Superfoods(01:09)
  • Eating healthy holiday superfoods will help you avoid unwanted weight gain. Fitness and nutrition expert John Basedow (@JohnBasedow) serves up some of...
  • Date: December 19, 2014
  • Source: Buzz60
  • Your Raw Food Diet Shopping List(05:54)
  • Kickstart the new year with healthy eating. Kristina's here to help with her raw foods shopping list.
  • Date: January 14, 2014
  • Source: Fully Raw
  • Make a Change: Go Gluten Free(01:45)
  • Senior Fitness Editor Jen Ator is going gluten-free for 30 days. She explains what it's like to drastically change her diet and what she hopes to achi...
  • Date: September 11, 2014
  • Source: Women's Health

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