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  • The Real Dangers of Fad Diets(01:55)
  • Know what type of diets can be destructive to you. Make sure that you don't follow diets that lead to false expectations.
  • Date: August 17, 2015
  • Source: Knowmore.TV
  • 3 Nutrients New Moms Need(01:50)
  • Even princesses get tired—especially when they have a brand new baby to care for. Keep your energy in check by heeding these three nutrition rules fro...
  • Date: August 13, 2015
  • Source: Knowmore.TV
  • Slow Down, You're Reading Too Fast(01:37)
  • You’ve probably heard of speed reading. Now a new movement is encouraging readers to just take it slow. The push for the practice known as slow readin...
  • Date: July 29, 2015
  • Source: Knowmore.TV
  • 5 Reasons You Might Be Tired All The Time(01:57)
  • Many of us curse at the alarm every morning and want to crawl back into the fetal position, but do you ever really think about what’s zapping your ene...
  • Date: June 29, 2015
  • Source: Knowmore.TV
  • Top Tips for Dining at Your Desk(01:38)
  • Do you eat lunch at your desk? About 7 in 10 American admit that all too often they scarf down sandwich right where they work. While there are a lot o...
  • Date: May 21, 2015
  • Source: Knowmore.TV
  • 3 Ways to Shop Healthy On a Budget(01:26)
  • Think stocking up on healthy foods is going to bust your budget? Not when you shop with these three things in mind, says KnowMore.TV's Nutrition Exper...
  • Date: May 07, 2015
  • Source: Knowmore.TV
  • 7 Food Safety Mistakes We All Make(01:57)
  • Do you rinse your poultry before cooking or simply 'look' to determine if that roast is done? Time to brush up on your food safety skills!
  • Date: March 12, 2015
  • Source: Knowmore.TV
  • How to Make a Sparkling Jalapeno Margarita(01:25)
  • Place jalapeno, cilantro, lime and simple syrup in a blender, blend and set aside. Mix with tequila and triple sec. Finish the drink with champagne an...
  • Date: March 05, 2015
  • Source: Knowmore.TV
  • Using Food to Fight Disease(02:00)
  • Sure, eating fruits and veggies is important for overall good health, but did you know that eating them in certain combinations can actually maximize ...
  • Date: March 09, 2015
  • Source: Knowmore.TV

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