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The Best Way to Treat a Bruise
Ways to best treat bruises and possibly speed the healing process.
August 26, 2015
The Real Dangers of Fad Diets
Know what type of diets can be destructive to you. Make sure that you don't follow diets that lead to false expectations.
August 17, 2015
3 Nutrients New Moms Need
Even princesses get tired—especially when they have a brand new baby to care for. Keep your energy in check by heeding these three nutrition rules fro...
August 13, 2015
The Worst Foods to Eat Before Bed
Desperate for a good night's sleep? Don't miss these diet dos and don'ts!
August 05, 2015
Slow Down, You're Reading Too Fast
You’ve probably heard of speed reading. Now a new movement is encouraging readers to just take it slow. The push for the practice known as slow readin...
July 29, 2015
5 Reasons You Might Be Tired All The Time
Many of us curse at the alarm every morning and want to crawl back into the fetal position, but do you ever really think about what’s zapping your ene...
June 29, 2015
Top Tips for Dining at Your Desk
Do you eat lunch at your desk? About 7 in 10 American admit that all too often they scarf down sandwich right where they work. While there are a lot o...
May 21, 2015
3 Ways to Shop Healthy On a Budget
Think stocking up on healthy foods is going to bust your budget? Not when you shop with these three things in mind, says KnowMore.TV's Nutrition Exper...
May 07, 2015
7 Food Safety Mistakes We All Make
Do you rinse your poultry before cooking or simply 'look' to determine if that roast is done? Time to brush up on your food safety skills!
March 12, 2015
Kiss Wrinkles Goodbye with These 5 Smart T...
Staving off signs of aging doesn't have to be a ton a work. Find out what you can do to keep your skin soft and supple.
March 13, 2015
How to Make a Sparkling Jalapeno Margarita
Place jalapeno, cilantro, lime and simple syrup in a blender, blend and set aside. Mix with tequila and triple sec. Finish the drink with champagne an...
March 05, 2015
Using Food to Fight Disease
Sure, eating fruits and veggies is important for overall good health, but did you know that eating them in certain combinations can actually maximize ...
March 09, 2015
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