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  • How to Be a Good Role Model for Your Kids(01:48)
  • The best way to raise happy, healthy, successful children is to be a good role model. Dr. Robyn Silverman shares 5 ways to emphasize life balance and ...
  • Date: January 12, 2015
  • Source: Knowmore.TV
  • Tone Up With These Baby Bootie Camp Moves(01:14)
  • Finding time to get to the gym can be a definite challenge when you’re the mom of an infant or toddler. Why not workout with your baby? Check out thes...
  • Date: January 12, 2015
  • Source: Knowmore.TV
  • 5 Post-Workout No-Nos(02:33)
  • You ran a half marathon… hiked a mountain, or simply spent a grueling hour at the gym. Now that you've put 100 percent into your workout, make sure yo...
  • Date: January 11, 2015
  • Source: Knowmore.TV
  • Thinning Hair: Here Is How to Strengthen a...(01:26)
  • Hair loss in women can be triggere by a whole host of things. Find out what could be messing with your locks, and get expert advice on how to fire up ...
  • Date: January 13, 2015
  • Source: Knowmore.TV
  • Should You Be Rethinking Drinking?(02:40)
  • If you’re like many Americans, the holidays will involve a little drinking. Or more than a little. Heck, New Year’s Eve can seem almost like the natio...
  • Date: January 11, 2015
  • Source: Knowmore.TV
  • Are Night Owls Ruining Their Health?(02:35)
  • Want proof that we live in an early bird world? Look up synonyms for night owl and you'll see words like “corrupt” and “depraved”. We’re not kidding....
  • Date: December 24, 2014
  • Source: Knowmore.TV
  • How to Workout While You Work(01:37)
  • Even if you're a workaholic, you need to get your blood pumping...and not just during a tense meeting. We've got a simple workout you can work in at w...
  • Date: December 19, 2014
  • Source: Knowmore.TV
  • Stretch This Way for Better Sleep(02:50)
  • Most of us don't get enough sleep, but there are two simple yoga poses that will help you unwind, unplug, breathe easy...and slip into more zzzzzzzz's...
  • Date: December 16, 2014
  • Source: Knowmore.TV
  • How Much Sex Is Enough During the Holidays...(01:12)
  • Ever wondered whether you're getting it on as often or less than other couples? KnowMore's Sex & Relationships Expert Andrea Syrtash reveals some surp...
  • Date: December 18, 2014
  • Source: Knowmore.TV
  • How Tofu Can Be Tantalizing(00:56)
  • If you think tofu is bland and blobby... think again! Alma Schneider, founder of Take Back the Kitchen, dishes on how you can cook with tofu to bring...
  • Date: December 18, 2014
  • Source: Knowmore.TV

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