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  • Stopping Another Psoriasis Flare-Up(01:39)
  • If you're one of the 7. 5 million Americans who suffer from psoriasis, then you probably already know that it'll start to flare up as the weather gets...
  • Date: July 22, 2015
  • Source: Knowmore.TV
  • Slow Down, You're Reading Too Fast(01:37)
  • You’ve probably heard of speed reading. Now a new movement is encouraging readers to just take it slow. The push for the practice known as slow readin...
  • Date: July 29, 2015
  • Source: Knowmore.TV
  • The Real Dangers of Fad Diets(01:55)
  • Know what type of diets can be destructive to you. Make sure that you don't follow diets that lead to false expectations.
  • Date: July 16, 2015
  • Source: Knowmore.TV
  • Using Food to Fight Disease(02:00)
  • Sure, eating fruits and veggies is important for overall good health, but did you know that eating them in certain combinations can maximize your abil...
  • Date: July 16, 2015
  • Source: Knowmore.TV
  • Can Iron Put a Stop to PMS?(01:46)
  • There is nothing fun about Premenstrual Syndrome. The cramping, bloating and irritability are enough to make most women wince. What if you could less...
  • Date: July 16, 2015
  • Source: Knowmore.TV
  • Pregnant? 5 Yoga Moves to Avoid(03:07)
  • KnowMore's Fitness Expert Nicole Glor, creator of the Baby Bootie Camp DVD, shows expectant moms how to play it safe and smart when practicing yoga.
  • Date: July 24, 2015
  • Source: Knowmore.TV
  • 5 Ways to Burn 100 Calories Fast(01:29)
  • A regular exercise routine is a great way to stay fit, but don't discount the number of calories you can burn doing simple, everyday chores in and aro...
  • Date: July 16, 2015
  • Source: Knowmore.TV
  • 5 Surprising Fitness Myths(01:51)
  • Are you a daily exercise enthusiast or a weekend warrior? Either way, if keeping fit is part of your routine. You may be surprised by what you’re abou...
  • Date: July 20, 2015
  • Source: Knowmore.TV