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  • How to Workout While You Work(01:37)
  • Even if you're a workaholic, you need to get your blood pumping...and not just during a tense meeting. We've got a simple workout you can work in at w...
  • Date: December 19, 2014
  • Source: Knowmore.TV
  • How Much Sex Is Enough During the Holidays...(01:12)
  • Ever wondered whether you're getting it on as often or less than other couples? KnowMore's Sex & Relationships Expert Andrea Syrtash reveals some surp...
  • Date: December 18, 2014
  • Source: Knowmore.TV
  • How Tofu Can Be Tantalizing(00:56)
  • If you think tofu is bland and blobby... think again! Alma Schneider, founder of Take Back the Kitchen, dishes on how you can cook with tofu to bring...
  • Date: December 18, 2014
  • Source: Knowmore.TV
  • 5 Myths About Eating Disorders(02:06)
  • In the U.S. alone, 30 million people will suffer from an eating disorder at some point in their lifetimes. The numbers are staggering, but experts say...
  • Date: December 18, 2014
  • Source: Knowmore.TV
  • Patrick Dempsey Gives His Mom The Ultimate...(03:09)
  • Patrick Dempsey, most known for his portrayal of Derek Shepherd, aka Dr. McDreamy on 'Grey’s Anatomy,' is making medical magic in real-life by helping...
  • Date: December 16, 2014
  • Source: Knowmore.TV
  • Stretch This Way for Better Sleep(02:50)
  • Most of us don't get enough sleep, but there are two simple yoga poses that will help you unwind, unplug, breathe easy...and slip into more zzzzzzzz's...
  • Date: December 16, 2014
  • Source: Knowmore.TV
  • Take Control of Your Child's Asthma(01:39)
  • The rates of asthma among children go up every year, according to the CDC. If you suspect your child has asthma, a proper diagnosis and treatment plan...
  • Date: December 16, 2014
  • Source: Knowmore.TV
  • Brain Food For Babies(01:48)
  • The first year of life is critical for brain growth. When you're ready to introduce solids to your baby, you'll want to make sure you include these br...
  • Date: December 14, 2014
  • Source: Knowmore.TV
  • 3 Great Reasons to Try Mindfulness Meditat...(00:59)
  • The scientific research is in to back up the claims: Practicing mindfulness mediation has some major feel-good health benefits.
  • Date: December 11, 2014
  • Source: Knowmore.TV

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