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1 - 12 out of392 results
  • 5 Reasons You Might Be Tired All The Time(01:57)
  • Many of us curse at the alarm every morning and want to crawl back into the fetal position, but do you ever really think about what’s zapping your ene...
  • Date: June 29, 2015
  • Source: Knowmore.TV
  • 4 Tips to Kick Comfort Eating(01:46)
  • It’s an all too familiar scenario: you take the time to plan and prepare healthy meals and snacks, but somewhere in your day, you hit an emotional bum...
  • Date: June 25, 2015
  • Source: Knowmore.TV
  • 4 Ways to Boost Your Motivation Right Now(01:45)
  • Wanna quit smoking? Lose weight? Here is expert advice on the best ways to create new behaviors that bring about lasting change.
  • Date: June 24, 2015
  • Source: Knowmore.TV
  • The Best Way to Treat Bruises(01:12)
  • For most of us, bruises are a pretty normal part of life, however, they can take up to two weeks to disappear. Here’s the best way to treat a bruise a...
  • Date: June 15, 2015
  • Source: Knowmore.TV
  • Smart Snacks for Overweight Kids(01:29)
  • Don’t cut out snacks to help your overweight child — offer healthier options instead, says Know More TV’s nutrition expert Erin Palinksi-Wade, R.D., C...
  • Date: June 16, 2015
  • Source: Knowmore.TV
  • The Easiest Way to Tone Your Core and Arms(01:14)
  • Pair a stability ball with a set of handweights and you are on your way to sleeker, fitter, stronger arms and mid-section.
  • Date: June 19, 2015
  • Source: Knowmore.TV
  • 3 Ways to Avoid the Dreaded Sitting Diseas...(01:33)
  • Many of us have jobs that have us sitting at our desks for long periods, but once you hear what kind of health problems this can put you at risk for, ...
  • Date: June 17, 2015
  • Source: Knowmore.TV
  • Heartburn Vs. Heart Attack(01:24)
  • Cardiologist Damian Chaupin, M.D., explains how to tell the difference between everyday heartburn and a life-threatening heart attack.
  • Date: June 08, 2015
  • Source: Knowmore.TV
  • 3 Foods Your Kids Shouldn't Eat(02:09)
  • Keeping track of what not to serve your kids can get overwhelming. Here's a clear-cut guide to three foods you'll want to avoid and why they deserve s...
  • Date: June 11, 2015
  • Source: Knowmore.TV