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Kickboxing Workout Routine - Front Kick
For a great lower-body workout, push through the front kick exercise.
January 05, 2010
Jamaican Boy Demonstrates Workout Routine
In order to get the world fit like him and his friend, this young Jamaican boy wanted to get everyone on his workout routine, which included pushups a...
September 30, 2015
Akim Williams Workout Routine for the NY P...
Watch Akim Williams' workout routine as he prepares for the 2014 IFBB New York Pro.
May 15, 2014
Tabata Core Workout Routine
Strengthen your core with this Tabata workout routine from trainer Will Lanier.
January 28, 2014
Ever See a Workout Routine Like This?
If you're a frequent visitor to the gym, let us know if you've seen a workout routine like this before. Something seems a bit off! Either way, it look...
August 31, 2014
Rich Froning's Total Body Workout Routine
CrossFit 5th Avenue's Rich Froning gives you a total body workout routine to keep you fit and healthy.
March 19, 2013
Crosstraining Workout Routine
Men's Fitness' Daniel Tyminski shares his Crosstraining workout routine.
March 13, 2013
Muscle & Fitness
Bicep Workout Routine
Men's Fitness' Andy McDermott shares his bicep workout routine.
March 19, 2013
How to Do a Karate Front Kick
Learn how to do a front kick karate move with black belt instructor Richard Amos.
October 22, 2012
Cardio Burn Kickbox Workout
Achieve endurance, precision, grace and overall body shaping in a single workout. Patricia Moreno teaches you a series of basic kickboxing moves to ge...
February 05, 2012
A Kickboxing Abs Circuit Workout
Turn your abs workout up a notch with this kickboxing circuit that challenges your core from all angles!
March 11, 2014
Best Post-Baby Workout Routines Pilates Hu...
Learn how to do Pilates Hundreds, part of the best post-baby workout routines, in this fitness for women video.
March 13, 2012
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