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Jump Rope Workout|12|1
1 - 12
Jump Rope Interval Workout
In this week's episode, I kick it up a notch with two of my favorite things: a jump rope and a GymBoss interval training!
March 28, 2011
How to Jump Rope Like a Pro
Jumping rope is simple, but mastering more advanced techniques takes some serious practice. Here, Equinox Group Fitness Trainer Steve Feinberg shows u...
January 05, 2014
Make It a Habit Workout: Jump Rope Interva...
Week 1, Day 2 of the 21 day, 'Make it a Habit Workout.' Certified CrossFit coach Angela Salveo is here to help you kick off the New Year with 21 days ...
January 09, 2014
Doctors Perform Surgery on Man Who Inserte...
Doctors in China were recently forced to perform surgery on a man to remove a jump rope from his bladder and urethra.
April 09, 2014
How To Jump Rope
Have fun and burn calories by skipping rope.
March 15, 2012
Burn Fat with Double Unders
Master this advanced jump rope skill to improve your explosiveness, coordination and burn fat.
May 30, 2014
Muscle & Fitness - No Ads
How to Play Football: Jump Rope
Learn how to improve your quickness and agility with the help of these jump rope workouts.
February 14, 2008
Amazing: Rider Jumps Rope With a Motorbike
Motorcyclist Benoit Dagnicourt shows off his incredible control of his bike as he easily handles a quick round of jump rope.
May 22, 2013
Delray Beach Woman Looks to Break Her Own ...
Annie Bissoondial of Delray Beach is not just good at jumping rope. She's world-record good.
April 15, 2013
Jump Rope Without a Rope
Get your heart rate up to increase your metabolism with this imaginary jump rope exercise.
January 06, 2010
Usain Bolt Plans to Smuggle Jump Rope Into...
Strict stadium policies at the Olympics prevent Usain Bolt from jumping rope, a warm up exercise he does before each race. After winning the 100-mete...
August 08, 2012
JumpSnaps Ropeless Jump Rope to Lose Weigh...
E.R. physician Dr. Travis Stork and OB/GYN Dr. Lisa Masterson demonstrate how jumping rope is a great way to burn calories fast. JumpSnaps offers an e...
February 14, 2012
Suspect Charged With Officer’s Murder, Death...
Nicole Richie Plays Matchmaker
Is the Handsome Mugshot Guy Going to Model?
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