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Jump Rope Interval Workout
In this week's episode, I kick it up a notch with two of my favorite things: a jump rope and a GymBoss interval training!
March 28, 2011
How to Jump Rope Like a Pro
Jumping rope is simple, but mastering more advanced techniques takes some serious practice. Here, Equinox Group Fitness Trainer Steve Feinberg shows u...
January 05, 2014
Smart Jump Rope Tracks And Displays Rotati...
The latest jump rope prototype is putting a spin on the once traditional exercise. The design agency, Tangram Factory has developed a smart jump rope ...
February 26, 2015
Fun Fact: Jake Gyllenhaal Is Insanely Good...
Jake Gyllenhaal stopped by The Ellen DeGeneres Show on Monday, where he talked about getting in shape for his new movie Southpaw . Jake, who plays a b...
April 28, 2015
New Technology Makes A Jump Rope 'Smart'
Jump rope is often left to school kids and boxers, but new technology is making it accessible to everyone. TC Newman (@PurpleTCNewman) has the details...
February 20, 2015
Make It a Habit Workout: Jump Rope Interva...
Week 1, Day 2 of the 21 day, 'Make it a Habit Workout.' Certified CrossFit coach Angela Salveo is here to help you kick off the New Year with 21 days ...
January 09, 2014
Young Girl Trips Over Flaming Jump Rope
A girl tries to jump in a flaming jump rope, but unfortunately mistimes her jump and has a bad time.
November 20, 2014
Doctors Perform Surgery on Man Who Inserte...
Doctors in China were recently forced to perform surgery on a man to remove a jump rope from his bladder and urethra.
April 09, 2014
How To Jump Rope
Have fun and burn calories by skipping rope.
March 15, 2012
How to Play Football: Jump Rope
Learn how to improve your quickness and agility with the help of these jump rope workouts.
February 14, 2008
Burn Fat with Double Unders
Master this advanced jump rope skill to improve your explosiveness, coordination and burn fat.
May 30, 2014
Muscle & Fitness - No Ads
Jump Rope Without a Rope
Get your heart rate up to increase your metabolism with this imaginary jump rope exercise.
January 06, 2010
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