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  • Jump Rope Interval Workout(08:48)
  • In this week's episode, I kick it up a notch with two of my favorite things: a jump rope and a GymBoss interval training!
  • Date: March 28, 2011
  • Source: MadeFitTV
  • XF Cardio: Jump Rope Double-Unders(01:58)
  • Sean Callahan of ExtremeFitness.com performing double-unders with the jump rope.
  • Date: December 23, 2014
  • Source: Extreme Fitness
  • XF Jump Rope Challenge(01:29)
  • Sean Callahan of ExtremeFitness.com with the Extreme Fitness Jump Rope Challenge.
  • Date: December 23, 2014
  • Source: Extreme Fitness
  • How to Jump Rope Like a Pro(03:13)
  • Jumping rope is simple, but mastering more advanced techniques takes some serious practice. Here, Equinox Group Fitness Trainer Steve Feinberg shows u...
  • Date: January 05, 2014
  • Source: Birchbox Men
  • Smart Jump Rope Tracks And Displays Rotati...(01:01)
  • The latest jump rope prototype is putting a spin on the once traditional exercise. The design agency, Tangram Factory has developed a smart jump rope ...
  • Date: February 26, 2015
  • Source: GeoBeats
  • New Technology Makes A Jump Rope 'Smart'(01:03)
  • Jump rope is often left to school kids and boxers, but new technology is making it accessible to everyone. TC Newman (@PurpleTCNewman) has the details...
  • Date: February 20, 2015
  • Source: Buzz60
  • Jump Rope Warm Up(01:32)
  • Sean Callahan of ExtremeFitness.com going through the basic warm up with the jump rope.
  • Date: January 05, 2015
  • Source: Extreme Fitness
  • Make It a Habit Workout: Jump Rope Interva...(00:17)
  • Week 1, Day 2 of the 21 day, 'Make it a Habit Workout.' Certified CrossFit coach Angela Salveo is here to help you kick off the New Year with 21 days ...
  • Date: January 09, 2014
  • Source: Redbook Magazine
  • Crossfit Jump Rope Double Unders(02:25)
  • Madeline Mosier of ExtremeFitness.com demonstrating Double Unders with the jump rope.
  • Date: September 09, 2014
  • Source: Extreme Fitness

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