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  • Jump Rope Interval Workout(08:48)
  • In this week's episode, I kick it up a notch with two of my favorite things: a jump rope and a GymBoss interval training!
  • Date: March 28, 2011
  • Source: MadeFitTV
  • How to Jump Rope Like a Pro(03:13)
  • Jumping rope is simple, but mastering more advanced techniques takes some serious practice. Here, Equinox Group Fitness Trainer Steve Feinberg shows u...
  • Date: January 05, 2014
  • Source: Birchbox Men
  • Smart Jump Rope Tracks And Displays Rotati...(01:01)
  • The latest jump rope prototype is putting a spin on the once traditional exercise. The design agency, Tangram Factory has developed a smart jump rope ...
  • Date: February 26, 2015
  • Source: GeoBeats
  • Fun Fact: Jake Gyllenhaal Is Insanely Good...(00:39)
  • Jake Gyllenhaal stopped by The Ellen DeGeneres Show on Monday, where he talked about getting in shape for his new movie Southpaw . Jake, who plays a b...
  • Date: April 28, 2015
  • Source: Wochit Entertainment
  • New Technology Makes A Jump Rope 'Smart'(01:03)
  • Jump rope is often left to school kids and boxers, but new technology is making it accessible to everyone. TC Newman (@PurpleTCNewman) has the details...
  • Date: February 20, 2015
  • Source: Buzz60
  • Make It a Habit Workout: Jump Rope Interva...(00:17)
  • Week 1, Day 2 of the 21 day, 'Make it a Habit Workout.' Certified CrossFit coach Angela Salveo is here to help you kick off the New Year with 21 days ...
  • Date: January 09, 2014
  • Source: Redbook Magazine
  • How To Jump Rope(01:42)
  • Have fun and burn calories by skipping rope.
  • Date: March 15, 2012
  • Source: Howcast
  • How to Play Football: Jump Rope(01:43)
  • Learn how to improve your quickness and agility with the help of these jump rope workouts.
  • Date: February 14, 2008
  • Source: American Football
  • Burn Fat with Double Unders(01:42)
  • Master this advanced jump rope skill to improve your explosiveness, coordination and burn fat.
  • Date: May 30, 2014
  • Source: Muscle & Fitness - No Ads
  • Jump Rope Without a Rope(02:16)
  • Get your heart rate up to increase your metabolism with this imaginary jump rope exercise.
  • Date: January 06, 2010
  • Source: Prevention

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