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Importance of Treating Circadian Rhythm Syndrome|12|1
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The Importance of Treating Circadian Rhyth...
Dr. Wolfe explains why women need to pay attention to their circadian rhythms that indicate when they should sleep.
December 05, 2010
What Circadian Rhythm Disorders Are
Dr. Wolfe describes circadian rhythm disorder symptoms and shares how a woman can correct her circadian rhythm disorder.
December 05, 2010
What Is Jet Lag? Circadian Rhythm Explains...
HuffPost Senior Science Correspondent Cara Santa Maria discusses the causes and cures of jet lag.
January 19, 2013
Talk Nerdy to Me
How Your Brain's Internal Clock Works
Circadian Rhythms-- It's a fancy name for our body's internal clock. And like it not, they dictate so much of what we do and how we feel. Anthony look...
June 16, 2013
Color Shown To Influence The Body's Intern...
According to new research, color influences the body’s internal clock known as the circadian rhythm, as blues and yellows reflect the external rising ...
April 22, 2015
How Do Roosters Know Its Dawn
Check out how roosters know its dawn. Researchers from Nagoya University in Japan have shown that roosters crowing at dawn are regulated by circadian ...
March 20, 2013
Why Your Teenager Has Problems Falling Asl...
Dr Ronald Kotler explains why teenagers don't fall asleep until very late, and how the circadian rhythms or sleep-wake cycles can be adjusted to a mor...
March 30, 2011
HuffPost Life and Style
Night Shifts Are Damaging Your Brain
Working the graveyard shift might not be fun, and new research shows that it might be damaging your brain! Tara explains.
November 10, 2014
Working Nights and the Impact on Brain Hea...
Working the graveyard shift isn't good for your body, but how does it affect your brain? Universite Paris Descartes' Simon Folkard discusses with WSJ'...
November 06, 2014
Is It Dangerous to Drive in the Morning?
Morning people and night owls need to be careful when they're driving, and Tara is here to explain why!
August 31, 2014
Researchers Find 'Short Sleepers' Need Les...
Two researchers say less than 1 percent of the population can be considered "short sleepers" who function well on six hours of sleep or less.
June 10, 2014
How to Sleep Better in 94 Seconds
Put down that phone!
March 31, 2014
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