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1 - 12 out of75395 results
  • How to Do Pilates Inner Thigh Exercise(02:17)
  • In this video, certified pilates instructor, Dori Markakos will show you how to do a pilates inner thigh exercise.
  • Date: March 07, 2011
  • Source: MonkeySee.com - Health
  • Tone Your Thighs and Lift Your Butt(04:30)
  • Celebrity trainer Jennifer “JJ Dancer” Johnson shows you how to fight gravity and tone your butt and thighs with these five simple resistance moves.
  • Date: April 09, 2014
  • Source: SELF
  • How to Perform a Quick Pilates Routine(07:05)
  • This video will show you a 10 minute Pilates workout, for people that don't have time for a full workout. In this video, Sorcha Callaghan, professiona...
  • Date: September 23, 2012
  • Source: Pose
  • Bellydance Hip Lift Workout(02:06)
  • Bellydance hips, buns and thighs workout, part 7: Work your thighs with lifts, extending your movements upwards and then adding your arms.
  • Date: October 28, 2010
  • Source: Indi Fitness
  • How to Tone Your Thighs(01:15)
  • Strengthen and tone your thighs with this pilates move.
  • Date: February 05, 2015
  • Source: Prevention
  • How to Perform a Pilates Abs Workout(04:10)
  • A free online exercise and fitness Pilates total abs workout video you can do in under five minutes!
  • Date: September 04, 2008
  • Source: Diet.Com Video
  • Pilates Core Workout from Rancho La Puerta(04:03)
  • We adventure to the award winning Rancho La Puerta Resort and Spa to get a serious Pilates core workout from certified instructor Nancy Parker, that c...
  • Date: January 14, 2014
  • Source: ConsciousLivingTV
  • How to Do Leg Lifts(02:15)
  • Strengthen your core while firming the butt and thighs with leg lifts from the new Flat Belly Workout
  • Date: January 04, 2010
  • Source: Prevention