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How to Do Pilates with a Resistance Band
A Pilates resistance band is a great piece of equipment which can help increase your arm strength. In this step by step guide, Sorcha Callaghan, Pilat...
August 09, 2012
Resistance Band Sprints
Madeline Mosier of ExtremeFitness.com, demonstrates resistance band sprints.
February 09, 2015
Resistance Band Bear Crawls
Madeline Mosier of ExtremeFitness.com, demonstrates the proper way to perform resistance band bear crawls.
February 09, 2015
Extreme Resistance Band Challenge Workout
Check Madeline Mosier's Extreme Resistance Band workout Challenge. The exercises are banded sprints, bear crawls, and broad jumps. The challenge is 6 ...
December 29, 2014
Resistance Band Smacks Guy in Face
While this guy was doing his resistance band toe workouts, his toes lost hold of the band and smacked him right in the face. Maybe after a few more of...
March 11, 2015
Resistance Band Bicep Circuit
Obi Obadike of ExtremeFitness.com performing resistance band curls.
October 28, 2014
Resistance Band Upright Rows
Obi Obadike of ExtremeFitness.com performing resistance band upright rows.
November 25, 2014
Resistance Band 4x4 Routine
Adam Michael Brewer of Extremefitness.com performing the resistance band 4x4 routine involving squats and uppercuts.
November 17, 2014
'Look Hot in a Hurry': Resistance Band Wor...
Circuit-style exercises to burn more calories and boost your metabolism over the weekend. Try this resistance band sculpting workout.
April 30, 2014
MonkeySee.com - Health
Get a Full Body Workout With Resistance Ba...
No more excuses for not working out! With resistance bands, you can get a full body workout in as little as 30 minutes no matter where you are--at hom...
January 14, 2014
Resistance Band Training
For simple resistance training that’ll still burn a ton of cals, trainer Storm Newton has the moves! All you need is a resistance band and 10 minutes ...
February 24, 2014
Full-Body Resistance Band Workout
Take a look at this full-body workout using resistance bands.
September 12, 2013
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