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How to Do Pilates with a Resistance Band
A Pilates resistance band is a great piece of equipment which can help increase your arm strength. In this step by step guide, Sorcha Callaghan, Pilat...
August 09, 2012
Resistance Band Smacks Guy in Face
While this guy was doing his resistance band toe workouts, his toes lost hold of the band and smacked him right in the face. Maybe after a few more of...
March 11, 2015
'Look Hot in a Hurry': Resistance Band Wor...
Circuit-style exercises to burn more calories and boost your metabolism over the weekend. Try this resistance band sculpting workout.
April 30, 2014
MonkeySee.com - Health
Get a Full Body Workout With Resistance Ba...
No more excuses for not working out! With resistance bands, you can get a full body workout in as little as 30 minutes no matter where you are--at hom...
January 14, 2014
Resistance Band Training
For simple resistance training that’ll still burn a ton of cals, trainer Storm Newton has the moves! All you need is a resistance band and 10 minutes ...
February 24, 2014
Full-Body Resistance Band Workout
Take a look at this full-body workout using resistance bands.
September 12, 2013
Resistance Bands Vs Weight Training
Do you steer clear of resistance training in your fitness routine? Celebrity fitness trainer Simone De La Rue shared her favorite way get a sculpted b...
April 29, 2013
Mondays with Marlo
30-Second Resistance Band Workout
See how resistance bands can give a full-body workout in just 30 seconds!
October 09, 2012
How to Do Pilates with a Foam Roller
Doing Pilates exercises with a foam roller is a great way to work on your core stability and strength. In this step by step guide, Sorcha Callaghan, P...
August 09, 2012
Arm-Shaping Walk with a Resistance Band
Tone your upper body and burn more fat while you walk with this resistance band routine.
November 22, 2010
How to Do Pilates Crunches
How to Do Pilates Crunches - part of the women's fitness video series by GeoBeats.
March 09, 2011
How to Choose Resistance Bands
Learn how to choose resistance bands for your exercises with Prevention
October 06, 2010
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