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  • How to Do Karate Elbow Strikes(02:40)
  • Learn how to do karate elbow strikes with black belt instructor Richard Amos.
  • Date: October 22, 2012
  • Source: Howcast
  • How to Do Karate Upper Blocks(01:26)
  • Learn how to do upper block karate moves with black belt instructor Richard Amos.
  • Date: October 22, 2012
  • Source: Howcast
  • How to Do Karate Lower Blocks(01:29)
  • Learn how to do lower block karate moves with black belt instructor Richard Amos.
  • Date: October 22, 2012
  • Source: Howcast
  • How to Do Karate Advanced Blocks(02:36)
  • Learn how to do advanced block karate moves with black belt instructor Richard Amos.
  • Date: October 22, 2012
  • Source: Howcast
  • How to Do Karate Side Kicks(02:36)
  • Learn how to do side kick karate moves with black belt instructor Richard Amos.
  • Date: October 22, 2012
  • Source: Howcast
  • How to Do Karate Roundhouse Kicks(02:08)
  • Learn how to do a roundhouse kick karate move with black belt instructor Richard Amos.
  • Date: October 22, 2012
  • Source: Howcast
  • How to Do Karate Back Kicks(02:10)
  • Learn how to do a back kick karate move with black belt instructor Richard Amos.
  • Date: October 22, 2012
  • Source: Howcast
  • How to Do a Karate Front Kick(02:06)
  • Learn how to do a front kick karate move with black belt instructor Richard Amos.
  • Date: October 22, 2012
  • Source: Howcast
  • How to Do a Karate Lunge Punch(02:09)
  • Learn how to do a lunge punch karate move with black belt instructor Richard Amos.
  • Date: October 22, 2012
  • Source: Howcast
  • How to Do a Karate Jab Punch(01:44)
  • Learn how to do a jab punch karate move with black belt instructor Richard Amos.
  • Date: October 22, 2012
  • Source: Howcast
  • How to Do a Karate Reverse Punch(02:02)
  • Learn how to do a reverse punch karate move with black belt instructor Richard Amos.
  • Date: October 22, 2012
  • Source: Howcast

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