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  • How to Do Karate Elbow Strikes(02:40)
  • Learn how to do karate elbow strikes with black belt instructor Richard Amos.
  • Date: October 22, 2012
  • Source: Howcast
  • How to Perform an Elbow Strike(03:06)
  • As well as striking with the hands and feet, taekwondo includes a number of different elbow strikes. In this step by step guide, Richard Newcombe, ins...
  • Date: August 28, 2012
  • Source: Sports & Outdoors
  • How to Do Elbow Strikes in Martial Arts(04:35)
  • This advice video is a suitable time-saver that will enable you to get good at martial art skills. Watch our bite-size tutorial on How To Do Elbow Str...
  • Date: April 04, 2011
  • Source: Sports & Outdoors
  • How to Do Karate Lower Blocks(01:29)
  • Learn how to do lower block karate moves with black belt instructor Richard Amos.
  • Date: October 22, 2012
  • Source: Howcast
  • How to Do Karate Upper Blocks(01:26)
  • Learn how to do upper block karate moves with black belt instructor Richard Amos.
  • Date: October 22, 2012
  • Source: Howcast
  • How to Do Karate Advanced Blocks(02:36)
  • Learn how to do advanced block karate moves with black belt instructor Richard Amos.
  • Date: October 22, 2012
  • Source: Howcast
  • How to Do Karate Side Kicks(02:36)
  • Learn how to do side kick karate moves with black belt instructor Richard Amos.
  • Date: October 22, 2012
  • Source: Howcast
  • How to Do Karate Roundhouse Kicks(02:08)
  • Learn how to do a roundhouse kick karate move with black belt instructor Richard Amos.
  • Date: October 22, 2012
  • Source: Howcast
  • How to Do Karate Back Kicks(02:10)
  • Learn how to do a back kick karate move with black belt instructor Richard Amos.
  • Date: October 22, 2012
  • Source: Howcast

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