- How to Do Cardio Without the Gym(06:14)
- Learn how to do cardio and strength exercises in the comfort of your own home.
- Date: October 10, 2009
- Source: Family Features
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- When to Do Cardio(00:40)
- Health and wellness expert Jillian Michaels explains if you should do cardio before or after weight training.
- Date: November 09, 2011
- Source: The Doctors
- Should I Just Do Cardio and Cut Calories t...(02:19)
- Fitness instructor Scott Keppel introduces himself and shares if a woman should solely cut calories and do cardio to lose weight.
- Date: August 04, 2011
- Source: EmpowHER
- Cardio Exercises Without a Treadmill(02:30)
- Who says cardio has to involve a treadmill? These three moves will get your heart pumping, and help you burn up some major calories – and they are per...
- Date: November 12, 2012
- Source: iVillage
- How to Do a Cardio Dance Exercise(09:06)
- Learn how to do a Cardio dance exercise .
- Date: November 19, 2008
- Source: Acacia Fitness
- How to Do Cardio Warm Ups(03:17)
- Get your heart pumping, blood flowing and muscles ready for a fat-blasting workout
- Date: January 07, 2010
- Source: Prevention
- How to Do the Cardio Curtsy Exercise(01:45)
- Prevention fitness expert Chris Freytag demonstrates this dance-inspired cardio curtsy move.
- Date: January 06, 2010
- Source: Prevention
- Madonna Is "Freaking Out" Over Her Upcomin...(01:06)
- Speaking to Britain's Sun newspaper, Madonna says this has been the hardest tour for her yet, saying, "I have to say that in more than 25 years of per...
- Date: April 03, 2012
- Source: Stereotude
- Park Bench Fitness: Working The Legs(02:01)
- I love working out, but I really love when it is FREE. When you do your cardio outside, why not just add in a few body toning moves too! All you need ...
- Date: December 21, 2012
- Source: Nightcap
- Cardio Kickboxing Cross(01:29)
- Cheryl Cullina shows how to set up a basic cardio kickboxing exercise program, and how to do the cardio kickboxing cross
- Date: August 16, 2009
- Source: MonkeySee.com - Sports
- How to do Plyometrics Push-ups(01:32)
- Build power and speed with Diet.com's Plyometrics workout videos. These exercises should be done 2-3 times a session, 3 times a week. Of course in o...
- Date: September 04, 2008
- Source: Diet.Com Video
- How to Build Power and Speed with Plyometr...(02:00)
- Build power and speed with Diet.com's Plyometrics workout video. These exercises should be done 2-3 times 3 times a week. Of course in order to lose...
- Date: September 03, 2008
- Source: Diet.Com Video
