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  • This Yoga Move Is a Great Way To Improve Y...(03:59)
  • Yoga teacher Alexandria Crow demonstrates a creative yoga move to open your chest and a sneaky way to strengthen your lower abdomen at the same time.
  • Date: December 03, 2014
  • Source: OWNSHOW
  • An Express Yoga Move For The Entire Body(03:17)
  • Yoga trainer and teacher Alexandria Crow shares the yoga move that makes you feel like you can do almost anything.
  • Date: December 03, 2014
  • Source: OWNSHOW
  • 3 Yoga Moves to Never Do When You're Pregn...(03:07)
  • Learn which Yoga moves are not safe if you're pregnant and how to substitute them with safer moves to continue working out during pregnancy.
  • Date: May 08, 2014
  • Source: Knowmore.TV
  • Forget the Floor! Sculpt Your Abs Standing...(03:12)
  • Certified trainers Jaclyn Emerick and Marissa Stephenson demonstrate five exercises to help you strengthen your core and tone your abs without ever hi...
  • Date: January 21, 2015
  • Source: SELF
  • The Yoga Move Thats a Killer for Your Core(01:46)
  • Yoga is great for destressing and now we've got the series of yoga moves with weights to add in huge toning element to your practice. Do the full sun...
  • Date: July 18, 2014
  • Source: OWNSHOW
  • Stealth Yoga Move Sequence(01:07)
  • Two yoga instructors perform some stealth yoga moves in a New York City office building.
  • Date: March 14, 2013
  • Source: Shape
  • The Yoga Move That Empowers You(02:28)
  • Yoga trainer and teacher Alexandria Crow shows us the yoga pose that strengthens the areas that can we all are a little self conscious about: The abdo...
  • Date: December 03, 2014
  • Source: OWNSHOW
  • Yoga for Abs and Butt with Molly Nourmand(02:42)
  • Molly Nourmand of ExtremeFitness.com demonstrating a great sequence of Yoga moves that will target your abs and butt.
  • Date: September 15, 2014
  • Source: Extreme Fitness

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