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How to Stretch For Pole Dancing|12|1
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How to Stretch For Pole Dancing
Learn pole dancing stretching exercises with expert Mai Yee.
November 13, 2012
Want to Get Fit? Take Up Pole Dancing. Her...
All that glamorous and graceful pole dancing is not as easy as it looks. The experts at the World Pole dancing Championship explain what it takes to b...
July 30, 2015
Chinese Pensioner Shows Off Award-Winning ...
A Chinese senior shows off their amazing pole dancing skills.
August 27, 2015
Wisconsin Woman Excels at Competitive Pole...
Marina Heck has been pole dancing for about four years.
August 03, 2015
Caught On Camera: Grizzly Bear Pole Dances
This cheeky bear thought he could get away with a quick pole dance while nobody was watching. But fortunately Michael Ethridge, 66 was on hand with hi...
May 07, 2015
#FitnessFlow: Wendy Trakos Gives Pole-Danc...
The ladies of the Vibe Vixen staff had a pole dancing lesson with instructor/owner Wendy Traskos at NY Pole in Manhattan. Watch the video to learn m...
March 19, 2014
Stay Fit, Stay Sexy: Burlesque and Pole Da...
Burlesque, sexy fit and pole dancing seem to be replacing bodypump and fitness as the most popular disciplines in gyms. At least in Italy, where these...
March 13, 2015
#FitnessFlow: Pole Dancing Tips With Nicol...
For the latest installation of our #FitnessFlow video series, we hit the streets—and subways—with the infamous Nicole “The Pole” Williams, where the p...
August 04, 2014
Sexy and Sporty: The Benelux Pole Dancing ...
Beautiful women and gleaming poles. Most people think these only go together in strip clubs, but they are thoroughly mistaken. At the Benelux pole dan...
June 03, 2014
Shailene Woodley Is Taking Private Pole Da...
Shailene Woodley has been hitting the pole with private dancing classes, Dish Nation is exclusively reporting — but it’s not what you think.
March 13, 2015
Pregnancy, Twerking & Pole Dancing in 'Kee...
Along with pregnancies, twerking, and pole dancing in the season 9 premiere of 'Keeping Up with the Kardashians.'
June 09, 2014
Will Pole Dancing Help You Bring the Sexy ...
Ladies, is it time to release your inner goddess? Have you tried pole dancing? Not as a change of career, but as a way to release the tigress inside y...
February 18, 2014
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