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How to Stay Cool While Burning Calories
A study out of Stanford University tested two groups of overweight women to see how body temperature affected workout results. One group of women wore...
May 31, 2012
The Best Tips to Burn Calories at Your Des...
Sitting at a desk all day is terrible for your body, but there are a few tips and tricks that can help you burn calories while sitting. Krystin Goodwi...
February 03, 2015
Fun Ways to Burn Calories This Summer
When it comes to getting fit, you don't have to spend hours at a gym. There are plenty of entertaining ways to burn calories and have fun this season....
July 25, 2014
How To Burn Calories Without Going To The ...
Fitness expert Joel Harper shares tips on how to burn calories without going to a gym. Part of the series Mondays With Marlo on MarloThomas.com.
January 06, 2014
Mondays with Marlo
3 Ways to Stay Cool Extreme Heat
Learn the warning signs of heat stroke and ways to stay cool in extreme heat.
August 02, 2015
Take Baby Steps to Burn Calories When You ...
Is walking your favorite workout? In this video, fitness expert Vonda Wright, MD, shares a simple weight-loss trick to rev up your walk and really bur...
December 05, 2013
Creative Ways to Stay Cool Without Air Con...
With the summer months heating up, sometimes a fan doesn't cut it. Sophie Bushwick from Popular Science magazine shares creative ways to keep cool wh...
July 13, 2015
Kissing For 30 Minutes Can Burn Calories
Did you know that kissing for just 30 minutes can burn calories? So just skip the gym and pucker up! And don't forget to stock up on the lip balm!
July 23, 2013
Eye Opener TV
Fun Fall Activities To Burn Calories
There are so many things to do and explore during the fall, and there are some entertaining activities that can help you stay fit while enjoying the s...
September 24, 2014
Burn Calories While Singing!
Ever catch yourself jammin out to a song in your car or singing in the shower?! Well you might be burning some calories! Burn baby burn!!
August 01, 2013
Eye Opener TV
Watching Scary Movies Can Help You Burn Ca...
Friday the 13th is the perfect day to watch scary movies, but did you know you can burn some calories while you're getting scared? It's true! So just ...
September 13, 2013
Eye Opener TV
Watching Scary Movies Burns Calories
A study from the University of Westminster found watching scary movies actually burns calories. They say the increased adrenaline pumping from watchin...
November 01, 2012
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