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  • How to Stress Less With Mindfulness Medita...(04:15)
  • With mindfulness meditation, baby boomers can relieve stress and pain and move forward with positive intention and confidence, says Dr. Ronald Alexand...
  • Date: December 02, 2012
  • Source: Mind Your Body TV
  • How Does TM Relieve Stress?(00:42)
  • Lynn comments on how TM can relieve stress in the mind and body.
  • Date: May 26, 2014
  • Source: In Short
  • Brianna's Dance to Relieve Stress(03:44)
  • Meet Brianna, who was born with a rare liver disease called Crigler-Najjar syndrome. Brianna teaches The Doctors some of her dance moves. Dancing help...
  • Date: February 25, 2013
  • Source: The Doctors
  • Is There a Difference Between Mindfulness ...(01:13)
  • Mindfulness and meditation have both been shown to have physical and mental health benefits, but many people get confused between the two practices. J...
  • Date: April 08, 2015
  • Source: Super Soul Sunday
  • How Meditation Relieves Stress(05:04)
  • Meditation expert Mark Thornton explains how meditation relieves stress.
  • Date: December 07, 2011
  • Source: The Doctors
  • 3 Great Reasons to Try Mindfulness Meditat...(00:59)
  • The scientific research is in to back up the claims: Practicing mindfulness mediation has some major feel-good health benefits.
  • Date: December 11, 2014
  • Source: Knowmore.TV

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