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  • How to Stress Less With Mindfulness Medita...(04:15)
  • With mindfulness meditation, baby boomers can relieve stress and pain and move forward with positive intention and confidence, says Dr. Ronald Alexand...
  • Date: December 02, 2012
  • Source: Mind Your Body TV
  • Brianna's Dance to Relieve Stress(03:44)
  • Meet Brianna, who was born with a rare liver disease called Crigler-Najjar syndrome. Brianna teaches The Doctors some of her dance moves. Dancing help...
  • Date: February 25, 2013
  • Source: The Doctors
  • How Meditation Relieves Stress(05:04)
  • Meditation expert Mark Thornton explains how meditation relieves stress.
  • Date: December 07, 2011
  • Source: The Doctors
  • A Little Stress-Relieving Tip, From Dr. Oz(01:14)
  • Heart surgeon, author, and host of The Dr. Oz Show, Dr. Mehmet Oz gives a great, easy way to calm yourself and relieve stress. Part of the series Mond...
  • Date: August 13, 2012
  • Source: Mondays with Marlo
  • How to Do Mindfulness Meditation(02:15)
  • Have you ever wanted to get good at meditation. Well look no further than this tutorial on How To Perform Mindfulness Meditation . Follow Videojug's e...
  • Date: April 03, 2011
  • Source: Videojug Health & Wellbeing
  • 7 Ways to Relieve Stress(02:25)
  • You’re stressed. I’m stressed. We’re all stressed out. So how do you get rid of it? Stress Relief. Dr. Loretta Friedman shows you seven ways to re...
  • Date: May 02, 2010
  • Source: bodbeat
  • Help Relieve Stress With a Fake Smile(00:48)
  • A University of Kansas study says that when people smile their heart rates and anxiety levels stay relatively in-check.
  • Date: September 07, 2012
  • Source: NewsFix

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