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  • How to Perform Step Aerobics Routines(05:54)
  • Step Aerobics offers a simple way to stay in shape, even if you don't want to go to the gym. In this video, Tina Baker, Aerobics instructor, shows a s...
  • Date: September 23, 2012
  • Source: Pose
  • How to Do an Aerobic Warm Up(04:06)
  • You should warm up before doing any kind of exercise, and aerobics is no different. In this step by step guide, Tina Baker, professional aerobics inst...
  • Date: August 09, 2012
  • Source: Pose
  • Fast & Firm Express Cardio(05:57)
  • The Firm: Fast & Firm Series -- Express Cardio presents an energetic workout that incorporates a lively step-aerobics routine dominated by cardio trai...
  • Date: April 10, 2012
  • Source: Gaiam TV
  • Low Impact Bicycle Innovation(03:09)
  • The Ellipti-GO is a low-impact bicycle that emulates running outdoors. Propelled by elliptical motion, it is ideal for people recovering from knee inj...
  • Date: November 01, 2010
  • Source: The Doctors
  • Low Impact Workout for Big People(04:19)
  • Being big does not mean that you have to give up on exercise altogether. Increasing your fitness levels through exercise is a great way to lose weight...
  • Date: March 20, 2011
  • Source: Pose
  • Low-Impact Workout(02:00)
  • In this video, NASM Certified Personal Trainer, Kristen Kennedy demonstrates some low- impact exercises you can use as part of your routine.
  • Date: December 19, 2009
  • Source: ICYOU.com
  • Low Impact Scouting With Optics(01:02)
  • In this episode of Record Quest, Andrew McKean shows how different optics can aid in the hunt, and which optics should be used when.
  • Date: July 24, 2012
  • Source: Outdoor Life Magazine
  • Low Impact Exercise Routine(11:10)
  • Fitness Instructor Estelle Matthews guides us through a simple low impact exercise routine which can easily be followed at home.
  • Date: May 25, 2009
  • Source: SimplyMediaTV
  • Heart Healthy Walk Exercise(03:41)
  • Get "heart smart" with this super energizing aerobic walking routine that pours on the aerobic powers and keeps you healthy from the inside. Leslie Sa...
  • Date: April 09, 2012
  • Source: Gaiam TV
  • How to Choose Aerobics Apparel(04:12)
  • You can't get fit without the right kit. Aerobics instructor Tina Baker shows you how to choose the correct shoes and clothes for your aerobics classe...
  • Date: August 09, 2012
  • Source: Pose