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  • 10 Ways to Cut 10 Pounds(01:58)
  • Give up just 100 calories a day and lose that extra ten pounds in a year. But what does 100 calories look like? We'll break it down and show you simpl...
  • Date: October 21, 2012
  • Source: Ivanhoe
  • 5 Ways to Lose 10 Pounds by Summer(05:03)
  • Dr. Ian Smith, author of "Super Shred: The Big Results Diet," shares how you can still lose ten pounds by summer.
  • Date: May 16, 2014
  • Source: WGN
  • Golden Girl Kim Kardashian Reveals She Wan...(01:05)
  • Kim Kardashian thinks she still has ten pounds to shift as she brightens up The Hollywood Reporter's 22nd Annual Women in Entertainment breakfast in L...
  • Date: December 12, 2013
  • Source: SplashNews
  • Lose Weight, Save Your Heart(01:30)
  • Many New Year’s Resolutions are centered around losing weight, but did you know that by losing just five to ten pounds you could boost your heart heal...
  • Date: June 01, 2015
  • Source: Ivanhoe
  • Matt Curtis on Finding Strength and Strugg...(02:55)
  • In Chapter 20 of 20 in his 2014 Capture Your Flag interview, Matt Curtis answers "At This Moment in Time, What Are the Sources of Strength and Struggl...
  • Date: December 31, 2014
  • Source: Capture Your Flag

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