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  • How to Lift Weights Without Getting Too Bu...(00:36)
  • Phoenix Mercury strength and conditioning coach Ben Hadley discusses ways to lift weights to tone muscle without getting too bulky.
  • Date: December 05, 2011
  • Source: EmpowHER
  • Pregnant CrossFitter: Eight Months and Sti...(03:24)
  • Pregnant weightlifter Katja Harjanne is less than two months from her due date but she refuses to stop lifting heavy weights. The 39-year-old is pregn...
  • Date: November 27, 2014
  • Source: Barcroft TV
  • How Lifting Weights Can Help You Quit Smok...(01:24)
  • Weight lifting can double your odds of quitting smoking successfully. Fitness expert Vonda Wright, MD, explains how lifting weights helps you cope wit...
  • Date: December 30, 2013
  • Source: Sharecare
  • How to Weight Lift for Weight Loss(01:37)
  • Weight lifting is great for losing weight and can help you to tone up. Watch to learn why and to find out why woman should lift weights too.
  • Date: September 27, 2012
  • Source: StreamingWell
  • Lift Weights to Lose Weight(01:37)
  • Fitness expert Vonda Wright, MD, says the benefits of strength training go way beyond stronger muscles. Learn how weight lifting helps melt belly fat ...
  • Date: October 28, 2013
  • Source: Sharecare
  • Exercise Excuses Busted: "I Won't Lift Wei...(01:43)
  • She's trained celebrities like Carrie Underwood & Jordin Sparks, and now Basheerah Ahmad is here to get your butt in shape! For those of you that say...
  • Date: January 03, 2014
  • Source: Eye Opener TV
  • Top 3 Ways to Find A New Job Without Getti...(01:26)
  • There are only so many hours in the day and if you're working full time it can be a stretch to job hunt effectively for a new position. It's probably ...
  • Date: February 23, 2015
  • Source: The Street
  • More Women Lifting Weights to Lose Weight(01:23)
  • Is strong the new skinny? Gyms are noticing more women stepping off the treadmill and into classes that emphasize building muscle over cardio exercise...
  • Date: February 11, 2015
  • Source: WTVR
  • Man Lifts Heavy Weights with His Teeth(01:31)
  • A cool video has emerged from China of a man using his teeth to lift a variety of heavy objects. In the footage, filmed in Liaoning Province late last...
  • Date: June 11, 2015
  • Source: Newsflare

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