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  • How to Handle PMS(01:50)
  • OB/GYN Dr. Lisa Masterson provides tips for both men and women on how to deal with the symptoms of PMS.
  • Date: July 12, 2012
  • Source: The Doctors
  • How to Deal with Menstrual Cramping(01:43)
  • More than half of all women experience the pain and aggravation of monthly cramps. Fight back effectively with these tips.
  • Date: December 01, 2011
  • Source: Howcast
  • How to Deal with a Heavy Menstrual Flow(01:12)
  • When it’s that time of the month and a heavy period interferes with your lifestyle, it’s time to take action.
  • Date: December 01, 2011
  • Source: Howcast
  • How to Insert a Tampon(01:30)
  • Follow these instructions to free yourself of bulky, inconvenient sanitary napkins.
  • Date: December 08, 2011
  • Source: Howcast
  • How to Banish PMS with Food(01:41)
  • No matter which way you put it, PMS is the worst. But, it actually doesn't have to be, as long as you eat the right foods! From cramps to bloating, we...
  • Date: May 19, 2015
  • Source: ModaMob
  • 5 Things You Didn't Know About PMS(00:32)
  • Everything you ever wanted to know (and some things you didn't) on dealing with that time of the month.
  • Date: March 12, 2015
  • Source: Good Housekeeping
  • Dealing with PMS(00:34)
  • Five facts and ways to deal with PMS that you may not know about.
  • Date: March 18, 2015
  • Source: Redbook Magazine
  • Food Swaps to Relieve PMS(02:54)
  • Ellen Barrett, author of “The 28 Days Lighter Diet,” shares simple food solutions to alleviate symptoms of PMS.
  • Date: November 22, 2014
  • Source: The Doctors
  • Can Iron Put a Stop To PMS?(01:46)
  • What if you could lessen the symptoms of PMS with your diet? Research suggests iron could help with those annoying PMS symptoms.
  • Date: March 26, 2015
  • Source: Knowmore.TV
  • Can Iron Put a Stop to PMS?(01:46)
  • There is nothing fun about Premenstrual Syndrome. The cramping, bloating and irritability are enough to make most women wince. What if you could less...
  • Date: February 03, 2015
  • Source: Knowmore.TV