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How to Get More Sleep
There are plenty of proven ways to improve your sleep, and most of them are pretty simple.
December 07, 2011
Tips For More Sleep, from Dr. Oz
Not catching enough z's? Dr. Oz shares his tips for getting more sleep.
December 22, 2011
Mondays with Marlo
Reasons Why You Should Get More Beauty Sle...
Beauty sleep really does make a difference in your skin.
July 26, 2013
5 Sleeping Hacks You Need to Know
Trying to get better sleep? There are a few tips to help you get those zzz's! Krystin Goodwin (@krystingoodwin) has a few sleeping facts and hacks to ...
May 22, 2015
Want Better Sex? Get More Sleep & Watch Mo...
Does your sex drive need a lift? Research shows that a little porn and a nap might be the ticket. New studies show that erotic movies helps men with s...
March 18, 2015
HuffPost Live Highlights
4 Easy Ways to Get More Sleep
Adjusting your sleep schedule after Daylight Saving Time ends can be a real pain. Here are four easy ways to get more, better quality sleep.
November 03, 2014
The Choice - More Sleep For More Productiv...
High performance coach Cheryl Hunter explains why getting just a little more sleep can lead to a lot more productivity.
July 10, 2012
Top Health News of November
From a new FDA ban on trans fats to new guidelines for assessing heart-attack risk. WSJ looks at the top health stories of November.
November 28, 2013
Higher Income Linked To More Sleep
A recent CDC assessment of data from 2013 has found that families with higher incomes were more likely to report sleeping six hours or more a night co...
April 07, 2015
Why Teens Need More Sleep
Did you know that sleep deprivation could lead to depression in your teen? How much sleep do they really need? The answer can save their health!
January 25, 2015
The More Show
Why We All Need More Sleep
From the non-existent sleeping habits of New York City's overachievers to tips on how to get a good night's sleep and quality rest, HuffPost Live delv...
April 30, 2015
HuffPost Live Segments
Duck-Billed Platypuses Get More REM Sleep ...
Experts say there are two different kinds of sleep, known as rapid eye movement, or REM sleep, and non rapid eye movement sleep. According to a study...
April 21, 2014
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