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  • How to Measure Your 400 Calorie Meals(04:00)
  • From Chinese food to an all-you-can-eat buffet, The Doctors and editor-in-chief of Prevention magazine Liz Vaccariello demonstrate what you can eat wh...
  • Date: August 08, 2010
  • Source: The Doctors
  • Low-Calorie Diet and Nutrients(02:13)
  • Being on a low-calorie diet can actually be a problem. There are certain ways that you can go about a weight-loss program, that are going to be more h...
  • Date: August 31, 2011
  • Source: GeoBeats
  • What Eating Well Really Means(01:38)
  • Nicole defines what it really means to eat well. She then discusses how to get started on a great, new and healthy strategy for eating.
  • Date: April 15, 2012
  • Source: YourTango
  • 2-Week Quick Slim Diet Results(00:39)
  • Bestselling author, Liz Vaccariello, shows an accelerated weight loss solution from her book, The 400 Calorie Fix.
  • Date: February 08, 2011
  • Source: The Doctors
  • Tips for Eating Well During the Holidays(01:40)
  • Sandra talks about the ways she prepares for holiday dinners to ensure she doesn't eat too much and gain weight.
  • Date: December 16, 2014
  • Source: Woman's Day
  • How to Eat Well During Your Pregnancy(05:00)
  • You're eating for two, but what does that really mean? How many calories per day? What should you avoid? Dr. Keith Eddleman, author of Pregnancy for D...
  • Date: May 26, 2011
  • Source: Howdini

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