- How to Eat Well with the 400 Calorie Diet(04:24)
- Bestselling author, Liz Vaccariello, shares meals and snacks from her book, The 400 Calorie Fix.
- Date: February 08, 2011
- Source: The Doctors
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- How to Measure Your 400 Calorie Meals(04:00)
- From Chinese food to an all-you-can-eat buffet, The Doctors and editor-in-chief of Prevention magazine Liz Vaccariello demonstrate what you can eat wh...
- Date: August 08, 2010
- Source: The Doctors
- Low-Calorie Diet and Nutrients(02:13)
- Being on a low-calorie diet can actually be a problem. There are certain ways that you can go about a weight-loss program, that are going to be more h...
- Date: August 31, 2011
- Source: GeoBeats
- Am I Getting Enough Nutrientsm on Low Calo...(02:27)
- Carol Casalino explains how to get enough nutrients when you're on a low calorie diet, as part of the expert series by GeoBeats.
- Date: October 05, 2011
- Source: GeoBeats
- Perfect 400-Calorie Breakfasts(00:58)
- Three delicious ways to kick start weight loss in the morning
- Date: December 30, 2009
- Source: Prevention
- What Eating Well Really Means(01:38)
- Nicole defines what it really means to eat well. She then discusses how to get started on a great, new and healthy strategy for eating.
- Date: April 15, 2012
- Source: YourTango
- How to Eat Well During Your Pregnancy(05:00)
- You're eating for two, but what does that really mean? How many calories per day? What should you avoid? Dr. Keith Eddleman, author of Pregnancy for D...
- Date: May 26, 2011
- Source: Howdini
- 2-Week Quick Slim Diet Results(00:39)
- Bestselling author, Liz Vaccariello, shows an accelerated weight loss solution from her book, The 400 Calorie Fix.
- Date: February 08, 2011
- Source: The Doctors
- Eating Well With Michael and Elle: Portion...(09:00)
- Michael and Ellse discus discuss portion sizes and how that can help with weight loss.
- Date: May 15, 2012
- Source: The Fitness Guru
- Eating Well With Michael and Elle: Sneaky ...(05:43)
- Michael and Elle get sneaky with The Sneaky Chef's recipe for Mac n Cheese. Find out how to get kids to eat a little healthier.
- Date: May 15, 2012
- Source: The Fitness Guru
- Why You Should Stop Counting Calories(01:28)
- Nutritionist Cynthia Sass compares 400-calorie foods to demonstrate why counting calories can backfire.
- Date: March 14, 2013
- Source: Shape
- Eating Well With Michael and Elle: Chicken...(06:27)
- Michael and Elle set about proving that you can make healthy meals that kids will enjoy.
- Date: May 15, 2012
- Source: The Fitness Guru
