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  • How to Eat More Fruits and Vegetables(03:50)
  • Fresh fruits and veggies are high in fiber, antioxidants, vitamins and minerals—arguably the most health-promoting food group on the planet. Now that ...
  • Date: March 03, 2010
  • Source: Behind The Burner
  • What Science Says About Eating Right(01:03)
  • Do you get confused by what seems like constantly changing advice on what to eat and what not to eat.Nutrition professor Marion Nestle writes in Scien...
  • Date: July 07, 2015
  • Source: Wochit News
  • 6 Simple Ways to Eat More Whole Foods(01:25)
  • Clean eating means a lot of different things, but it starts with one simple philosophy: Whenever possible, choose fresh, whole foods instead of proces...
  • Date: April 16, 2015
  • Source: Cooking Light
  • 3 New Superfoods for Weight Loss(01:10)
  • Did you know eating more fruit could help you lose weight? But choose the fruit wisely. In this video, Michael Roizen, MD, explains the weight-loss be...
  • Date: October 28, 2013
  • Source: Sharecare
  • 'Seven a Day' Fruit and Veg Call(01:39)
  • Eating more portions of fruit and vegetables a day provides a health benefit and would save more lives, researchers say.
  • Date: April 01, 2014
  • Source: BBC World News
  • How to Eat More Foods with Vitamin C(01:59)
  • Also called ascorbic acid, vitamin C not only boosts the immune system but also maintains a healthy heart, bones, eyes, teeth and gums, aids in collag...
  • Date: December 01, 2011
  • Source: Howcast
  • Kids Are Not Going to Like the Healthier S...(01:00)
  • A recent study from the Centers of Disease Control and Prevention says that kids are getting healthier lunches in the school cafeteria. But does that ...
  • Date: August 31, 2015
  • Source: Buzz60
  • How to Improve Eyesight Through Diet(01:40)
  • Eating foods that are good for your eyes is also good for the rest of your body. Learn the list of recommendations to improve your eyesight and your o...
  • Date: December 08, 2011
  • Source: Howcast