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  • How to Eat More Fruits and Vegetables(03:50)
  • Fresh fruits and veggies are high in fiber, antioxidants, vitamins and minerals—arguably the most health-promoting food group on the planet. Now that ...
  • Date: March 03, 2010
  • Source: Behind The Burner
  • 3 New Superfoods for Weight Loss(01:10)
  • Did you know eating more fruit could help you lose weight? But choose the fruit wisely. In this video, Michael Roizen, MD, explains the weight-loss be...
  • Date: October 28, 2013
  • Source: Sharecare
  • 'Seven a Day' Fruit and Veg Call(01:39)
  • Eating more portions of fruit and vegetables a day provides a health benefit and would save more lives, researchers say.
  • Date: April 01, 2014
  • Source: BBC World News
  • How to Eat More Foods with Vitamin C(01:59)
  • Also called ascorbic acid, vitamin C not only boosts the immune system but also maintains a healthy heart, bones, eyes, teeth and gums, aids in collag...
  • Date: December 01, 2011
  • Source: Howcast
  • How to Improve Eyesight Through Diet(01:40)
  • Eating foods that are good for your eyes is also good for the rest of your body. Learn the list of recommendations to improve your eyesight and your o...
  • Date: December 08, 2011
  • Source: Howcast
  • 5 Foods That Boost Weight Loss(01:19)
  • Trying to lose weight? What you eat matters. In fact, eating more of some foods may help you achieve your weight-loss goals. Dr. Michael Roizen, MD, r...
  • Date: October 28, 2013
  • Source: Sharecare
  • 3 Foods for Better Blood Sugar(01:11)
  • Eating more spinach, almonds and black beans could help you lower your risk of diabetes. Integrative medical specialist Robin Miller, MD, discusses wh...
  • Date: October 28, 2013
  • Source: Sharecare
  • The Top 5 'Powerhouse' Fruits and Veggies(00:57)
  • Researchers at William Paterson University in New Jersey have produced a list of 41 “powerhouse fruits and vegetables” ranked by the amounts of 17 cri...
  • Date: June 09, 2014
  • Source: The Washington Post

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