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  • How Eating Less Calories Lengthens Your Li...(02:45)
  • In this edition of EmpowHER's "HER Week In Health" for the week of November 4, 2011, Bailey Mosier discusses a study that examines how cutting calorie...
  • Date: November 06, 2011
  • Source: EmpowHER
  • How to Choose a Diet Plan for Weight Loss(01:07)
  • My name is Dr. Janet of DrJanet.com. You have to understand that it shouldn't be a diet, it has to be a lifestyle. So a perfect diet for one person th...
  • Date: July 05, 2011
  • Source: GeoBeats
  • 6 Ways to Eat Less and Still Feel Full(01:36)
  • Eating less food in order to lose weight is hard, but it doesn't have to be. Try these six tricks to fool yourself into eating less and feeling just a...
  • Date: April 16, 2015
  • Source: Cooking Light
  • 6 Ways to Trick Yourself Into Eating Less(01:35)
  • Cutting calories doesn’t have to be hard work and constant planning. Sometimes eating less is all in your mind. Watch this video to see the simple men...
  • Date: March 04, 2015
  • Source: Health.com
  • Diet Goggles Developed in Japan to Help Yo...(03:59)
  • Researchers say they've found a way to make people eat less-by fooling their minds. As the WSJ's Yoree Koh explains to Jake Lee, what you eat may not ...
  • Date: June 11, 2012
  • Source: WSJ Video
  • How Short Bursts of Intense Exercise Help ...(01:14)
  • Interval training or burst training is extremely popular as evidence continues to show that working out for only 4 to 7 minutes reaps benefits just as...
  • Date: September 12, 2013
  • Source: GeoBeats
  • Trick Yourself Into Eating Less(00:37)
  • Try this surprising science-backed strategy to help keep portion sizes in check
  • Date: March 14, 2013
  • Source: Shape (inactive)
  • Losing Weight - Eating Less(00:33)
  • Learn the causes of weight gain and how to make a weight loss plan - Is losing weight all about eating less?
  • Date: August 05, 2009
  • Source: MonkeySee.com - Health
  • Calories or Fats: Which One Should Be Cons...(02:29)
  • If you want to lose weight, you would want to create a calorie deficit, which means you would want to be eating less calories than you are burning. Yo...
  • Date: July 25, 2011
  • Source: GeoBeats
  • 5 Natural Appetite Suppressants That Reall...(01:43)
  • No fad diets here. There are safe and effective ways to curb hunger and cravings. Watch this video to learn the surprising, all-natural, and sometimes...
  • Date: March 04, 2015
  • Source: Health.com

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