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How to Eat Less Calories|12|1
1 - 12
How Eating Less Calories Lengthens Your Li...
In this edition of EmpowHER's "HER Week In Health" for the week of November 4, 2011, Bailey Mosier discusses a study that examines how cutting calorie...
November 06, 2011
How to Choose a Diet Plan for Weight Loss
My name is Dr. Janet of DrJanet.com. You have to understand that it shouldn't be a diet, it has to be a lifestyle. So a perfect diet for one person th...
July 05, 2011
Americans Eating Out Less and Cutting Calo...
Waistbands rejoice – Americans are eating out less often and consuming fewer calories overall.
January 17, 2014
Diet Goggles Developed in Japan to Help Yo...
Researchers say they've found a way to make people eat less-by fooling their minds. As the WSJ's Yoree Koh explains to Jake Lee, what you eat may not ...
June 11, 2012
How Short Bursts of Intense Exercise Help ...
Interval training or burst training is extremely popular as evidence continues to show that working out for only 4 to 7 minutes reaps benefits just as...
September 12, 2013
Trick Yourself Into Eating Less
Try this surprising science-backed strategy to help keep portion sizes in check
March 14, 2013
Losing Weight - Eating Less
Learn the causes of weight gain and how to make a weight loss plan - Is losing weight all about eating less?
August 05, 2009
MonkeySee.com - Health
How Women Can Eat Less and Enjoy Food More
Kesten explains how women can eat less and enjoy food more.
January 04, 2010
Calories or Fats: Which One Should Be Cons...
If you want to lose weight, you would want to create a calorie deficit, which means you would want to be eating less calories than you are burning. Yo...
July 25, 2011
Why Women Eat Less When Dining With a Man
Who’s coming to dinner? Dr. Bruce Dan shows you that what’s on your plate could have a lot to do with who’s sitting at your table.
November 16, 2011
Eco-Reasons for Eating Less Meat
Carnivores, how green are you? Learn here on Real World Green how green your dinner is. Vegetarians can watch this episode too, green up your meals.
March 01, 2011
Mom Blogger's Final Post: Please, Please...
Man Claims Attackers Turned on Him for...
Check Out Eva Mendes and Her Fashionable...
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