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How to Ease Sore Muscle|12|1
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How to Ease Sore Muscle
Ease sore and achy muscles.
October 14, 2010
How to Ease Muscle Soreness
Try these tricks to fight off post-workout aches
December 30, 2009
The Best Way to Alleviate Sore Muscles Wit...
Yoga Tune Ups Jill Miller helps you get rid of post-workout sore muscles without reaching for the medicine cabinet.
April 09, 2014
How Runners Can Prevent Sore Muscles
There is one thing that all runners experience during a marathon: At some point they get sore. Few runners understand exactly what is going on in thei...
April 14, 2014
Compression Undergarments May Help Reduce ...
Do you suffer from muscle soreness after engaging in vigorous exercise? Wearing compression undergarments may help.
January 04, 2013
Research Finds That Massage Helps to Relie...
If you enjoy a nice massage, a new study show the benefits may do more good than we previously have thought. Check it out!
June 21, 2012
Good and Bad Muscle Soreness
Join WatchMojo to discover the cause of delayed onset muscles soreness and why it's a good thing.
May 29, 2011
What Should Women Know About Muscle Sorene...
Phoenix Mercury athletic trainer Tamara Poole discusses the scaled severity of muscle soreness and ways to treat it.
August 01, 2011
Muscle Soreness Recovery Tips
Phoenix Mercury strength & conditioning coach Ben Hadley shares ways women can overcome muscle soreness after a workout.
August 01, 2011
Recovering From Muscle Soreness
In this week's Made Fit TV episode, I explain how you can alleviate the discomfort that DOMS can bring post-workout.
May 12, 2010
How to Soothe Achy Legs with Steam
Beige loves wearing high heels, but they leave her leg muscles sore and tender. Learn how steam and stones can soothe her aches.
September 07, 2011
How to Ignore Pain After a Workout
Sore muscles are all part of working your body to its maximum potential. Work through the pain and see serious results.
December 08, 2011
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