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  • How Runners Can Prevent Sore Muscles(03:43)
  • There is one thing that all runners experience during a marathon: At some point they get sore. Few runners understand exactly what is going on in thei...
  • Date: April 14, 2014
  • Source: WSJLive
  • Good and Bad Muscle Soreness(04:08)
  • Join WatchMojo to discover the cause of delayed onset muscles soreness and why it's a good thing.
  • Date: May 29, 2011
  • Source: WatchMojo
  • Muscle Soreness Recovery Tips(00:47)
  • Phoenix Mercury strength & conditioning coach Ben Hadley shares ways women can overcome muscle soreness after a workout.
  • Date: August 01, 2011
  • Source: EmpowHER
  • A Natural Fix for Neck Pain(01:18)
  • Do this move to ease sore necks and strength neck muscles.
  • Date: September 28, 2014
  • Source: Prevention
  • Recovering From Muscle Soreness(09:22)
  • In this week's Made Fit TV episode, I explain how you can alleviate the discomfort that DOMS can bring post-workout.
  • Date: May 12, 2010
  • Source: MadeFitTV
  • How to Soothe Achy Legs with Steam(01:24)
  • Beige loves wearing high heels, but they leave her leg muscles sore and tender. Learn how steam and stones can soothe her aches.
  • Date: September 07, 2011
  • Source: The Doctors

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