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How to Do the Wood Chop Exercise|12|1
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How to Warm Up with Wood Chop Exercises
In this fitness video with Amy Mac learn how to warm up with wood chop exercises.
March 04, 2010
Double-Time Wood Chop Exercise
The Double-Time Wood Chop exercise works your shoulders, arms, abs, obliques, butt and legs.
September 06, 2010
The Better Show
Floyd Mayweather Jr. Trains for Manny Pacq...
Floyd Mayweather Jr. is preparing for his upcoming showdown with Manny Pacquiao by chopping wood. Over the last few weeks, the undefeated boxer has be...
March 16, 2015
How to Do the Balance Chop Exercise
In this bonus move, watch as Chris Freytag shows you the benefits of the Balance Chop.
January 05, 2010
Better By Saturday: Chopping Wood Drill
Golf Magazine Top 100 Teacher Lou Guzzi demonstrates a drill involving a short axe and a long one to practice the different swings required for chippi...
November 17, 2013
Power Wood Chop Workout
Anchor your band in a door for this sculpting move
December 30, 2009
Get a Flatter Stomach, Off the Mat
Crunches can be good exercise, but fitness instructor Jessica Matthews will have you "wood-chopping" your way to a flat stomach in no time. Try these ...
May 04, 2014
Jesse Metcalfe on "Dallas", Oscar Parties,...
Jesse Metcalfe returns to the YH Studio to get us up to speed on his juicy role in TNT's "Dallas" reboot and his experiences attending InStyle's Oscar...
May 01, 2014
The Right Way to Do This Core Strengthenin...
Fix your form to score a more sculpted bod.
January 18, 2015
How to Split Wood Like a Lumberjack
You can buy your wood pre-cut, but it’s much more rewarding to fuel a flame with the fruits of your own labor. Watch this wood-splitting tutorial to p...
July 29, 2014
How to Do Bodyweight Chops
The bodyweight chop may not look like an abs exercise, but it's one of the best ways to carve your core. Just like a plank, your torso must stay rigid...
August 31, 2014
The Single Foot Ankle Chop
Judy shows you just how fun kids fitness can be. In this video, Judy teaches you how to add difficulty to the ankle chop exercise by doing it with a s...
May 03, 2008
Get Strong 101
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