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  • #FitnessFlow: Pole Dancing Tips With Nicol...(03:49)
  • For the latest installation of our #FitnessFlow video series, we hit the streets—and subways—with the infamous Nicole “The Pole” Williams, where the p...
  • Date: August 04, 2014
  • Source: Vixen
  • #FitnessFlow: Wendy Trakos Gives Pole-Danc...(02:46)
  • The ladies of the Vibe Vixen staff had a pole dancing lesson with instructor/owner Wendy Traskos at NY Pole in Manhattan. Watch the video to learn m...
  • Date: March 19, 2014
  • Source: Vixen
  • Sexy and Sporty: The Benelux Pole Dancing ...(01:17)
  • Beautiful women and gleaming poles. Most people think these only go together in strip clubs, but they are thoroughly mistaken. At the Benelux pole dan...
  • Date: June 03, 2014
  • Source: Zoom.in
  • How to Do Pole Dance Climbing Moves(02:31)
  • Pole dancing is a fantastic way to stay fit while having a bit of a fun. Emily Ford, a pole dance instructor at the Factory fitness centre in London, ...
  • Date: July 23, 2012
  • Source: Videojug Creative & Culture
  • How to Do the Pike Spin Pole Dance Fitness...(02:18)
  • In this step by step guide, Emily Ford, pole dance fitness instructor, shows you how to do the pike spin which is a great beginner move.
  • Date: July 04, 2012
  • Source: Videojug Creative & Culture
  • Will Pole Dancing Help You Bring the Sexy ...(02:13)
  • Ladies, is it time to release your inner goddess? Have you tried pole dancing? Not as a change of career, but as a way to release the tigress inside y...
  • Date: February 18, 2014
  • Source: PIX11
  • How to Do the Eagle in Pole Dancing(02:12)
  • Pole dancing is a fantastic and fun way to stay fit and tone your entire body. Emily Ford, a pole dance instructor at the Factory in London shows you ...
  • Date: July 23, 2012
  • Source: Videojug Creative & Culture

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