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  • Stay Fit, Stay Sexy: Burlesque and Pole Da...(01:12)
  • Burlesque, sexy fit and pole dancing seem to be replacing bodypump and fitness as the most popular disciplines in gyms. At least in Italy, where these...
  • Date: March 13, 2015
  • Source: Zoom.in
  • #FitnessFlow: Wendy Trakos Gives Pole-Danc...(02:46)
  • The ladies of the Vibe Vixen staff had a pole dancing lesson with instructor/owner Wendy Traskos at NY Pole in Manhattan. Watch the video to learn m...
  • Date: March 19, 2014
  • Source: Vixen
  • #FitnessFlow: Pole Dancing Tips With Nicol...(03:49)
  • For the latest installation of our #FitnessFlow video series, we hit the streets—and subways—with the infamous Nicole “The Pole” Williams, where the p...
  • Date: August 04, 2014
  • Source: Vixen
  • How to Do Pole Dance Climbing Moves(02:31)
  • Pole dancing is a fantastic way to stay fit while having a bit of a fun. Emily Ford, a pole dance instructor at the Factory fitness centre in London, ...
  • Date: July 23, 2012
  • Source: Scribble
  • Shailene Woodley Is Taking Private Pole Da...(01:50)
  • Shailene Woodley has been hitting the pole with private dancing classes, Dish Nation is exclusively reporting — but it’s not what you think.
  • Date: March 13, 2015
  • Source: Dish Nation
  • How to Do the Pike Spin Pole Dance Fitness...(02:18)
  • In this step by step guide, Emily Ford, pole dance fitness instructor, shows you how to do the pike spin which is a great beginner move.
  • Date: July 04, 2012
  • Source: Scribble
  • Sexy and Sporty: The Benelux Pole Dancing ...(01:17)
  • Beautiful women and gleaming poles. Most people think these only go together in strip clubs, but they are thoroughly mistaken. At the Benelux pole dan...
  • Date: June 03, 2014
  • Source: Zoom.in
  • How to Do the Eagle in Pole Dancing(02:12)
  • Pole dancing is a fantastic and fun way to stay fit and tone your entire body. Emily Ford, a pole dance instructor at the Factory in London shows you ...
  • Date: July 23, 2012
  • Source: Scribble

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