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How to Do a Half Burpee Exercise
Con shows you how to do a half burpee exercise.
July 26, 2010
How to do a Full Burpee Exercise
Con shows you how to do a full burpee exercise in this fitness video.
July 26, 2010
How to Perform Burpees Exercise
The burpee exercise is a full body exercise requiring strength, flexibility, endurance, explosiveness and balance. For an “at home exercise” it’s as ...
May 31, 2009
How to Do Burpees
This weekend's challenge: do as many burpees as you can in 3 minutes.
April 25, 2013
Zuzka's Metabolic Circuit Challenge
Watch Zuzka's metabolic circuit which includes competition burpees and incorporate them with running.
March 14, 2013
Muscle & Fitness
How To Do An Easy Workout At Home
This is the final episode in Audrey's fitness at home series and she'll be telling you how to strengthen your core. If you missed previous episodes, v...
April 22, 2013
How to Get Rid of Your Muffin Top For Summ...
If that bit of flesh that hangs over your jeans is nagging you to work out, we have a handful of moves to help tone your muffin top. Along with regula...
April 10, 2013
Try This One-Minute Challenge For 2013: Bu...
Burpees may be an exercise everyone loves to hate, but they are certainly effective. This move works your entire body as you jump, squat, plank, push-...
January 30, 2013
'XOX Betsey Johnson': No Burpees For Betse...
Betsey's trainer visits her at home, but she isn't in the mood to exercise. See what she does instead.
May 27, 2013
The Style Network
Advanced TRX Circuit
Men's Fitness' Andy McDermott show his advanced TRX routine.
March 19, 2013
Weekend One-Up Challenge: Box Jumps and Bu...
Reebok CrossFit 5th Ave's Nate Forster throws down another weekend challenge: for time, do 10 rounds of 5 box jumps and 5 burpees.
May 24, 2013
The Weekend One-Up: 100 Burpees For Time
This weekend's challenge: 100 burpees for time. Let's see what you got!
June 07, 2013
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