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1 - 12 out of68985 results
  • Anarchy Challenge: Sprint(01:18)
  • Try this quick challenge to boost your heart rate and crush those calories.
  • Date: February 05, 2015
  • Source: Men's Health
  • How to Improve Your Core Strength(07:27)
  • In this episode of ABSolutely FIT Audrey Kaipio shows you how to to build your core strength at home using a few pieces of basic equipment. With this ...
  • Date: January 13, 2015
  • Source: ToHealth
  • 5 Effective Workout Tips to Tone Up Fast(02:43)
  • When it comes to New Year's resolutions, getting in shape tops our list. So we're bringing you the top 5 workout tips to totally tone you all over fas...
  • Date: January 29, 2015
  • Source: SELF
  • The Right Way to Do a Burpee(01:05)
  • Get the most out of this amazing exercise by nailing the proper form.
  • Date: January 15, 2015
  • Source: Prevention
  • Next Top Trainer Weekend Challenge(02:38)
  • Andy Speer, Men's Health Next Top Trainer winner demonstrates this weekend challenge for you. Think you can beat his time? Only one way to find out.
  • Date: October 02, 2014
  • Source: Men's Health
  • No-Equipment Total Body Workout(08:37)
  • Short on time but eager to fit in a workout? Trainer Mary Rambin shows you a circuit routine that will tone your whole body and burn 100 calories in 1...
  • Date: April 16, 2014
  • Source: SELF
  • '5 Ways To...' Burn More Fat with Burpees(04:03)
  • Want to kick your toning moves up a notch? Say no more! Certified trainers and SELF fitness editors Marissa Stephenson and Jaclyn Emerick demonstrat...
  • Date: February 11, 2014
  • Source: SELF
  • Surfset: Total Body Workout with Pop Ups(02:30)
  • Surfset creator Mike Hartwick demonstrates an effective total body routine that utilizes pop ups and burpies for a stronger core
  • Date: January 14, 2014
  • Source: GQ