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  • Cardio Dance Express(04:58)
  • An easy-to-follow blend of classic aerobics and simple dance. More like a party than a workout, this program is all about having fun. No dance backgro...
  • Date: April 09, 2012
  • Source: Gaiam TV
  • Cardio Dance Club Workout(05:49)
  • Join Master Instructor Jennifer Ray as she leads you through dance moves—all guaranteed to burn mega calories and tone your entire body. Get the same ...
  • Date: April 09, 2012
  • Source: Gaiam TV
  • Spice Up Your Workout with Dance Cardio(04:49)
  • Jennifer 'JJ Dancer' Johnson shows you five ways to spice up your regular gym sesh with this booty-poppin’ cardio routine that’ll get your heart pumpi...
  • Date: March 11, 2014
  • Source: SELF
  • 3 Moves to Work Your Abs & Booty by Katia ...(02:21)
  • This workout from dance cardio expert Katia Pryce will work both body parts at the same time to get tight and toned. You'll do a reverse lunge with a ...
  • Date: April 13, 2015
  • Source: Cosmopolitan
  • Women Use Dance, Exercise to Praise God(01:59)
  • The Sistahs Making a Change organization says not only does liturgical dancing empower women and lets them exercise, it also is a way to praise God.
  • Date: September 11, 2013
  • Source: WGNO
  • Hip Hop Fat Burn Moves(05:16)
  • This dance cardio workout is so fun, you wont even realize you're exercising! Hip Hop Fat Burn - burn calories and tone up while doing your favorite o...
  • Date: February 05, 2012
  • Source: Gaiam TV
  • Dance Exercise for Kids(01:42)
  • Sesame Street character Zoe explains that dancing is a great exercise for kids and then shows off her moves with the Silly, Willy, Nilly dance. Try it...
  • Date: August 04, 2010
  • Source: The Doctors
  • New Version of Zumba Focuses on Children Y...(03:16)
  • Zumbini is a new form of Zumba. But there's one major difference -- it's for young children. The popular dance exercise is focused on kids 3 and young...
  • Date: November 06, 2013
  • Source: WGN
  • Dancer's Body Workout with Patricia Moreno(03:08)
  • The "Dancer's Body Workout" is a high energy, dynamic dance fitness video meant to burn fat and calories as well as enjoy and embrace the beauty of mo...
  • Date: March 05, 2015
  • Source: Gaiam TV
  • Super Cardio Body Sculpting(05:46)
  • These new moves will sculpt your body, helping you to reach new fitness levels. FIRM Master Instructor Nancy Tucker leads you through a fun mix of exe...
  • Date: April 09, 2012
  • Source: Gaiam TV
  • Bokwa Dance-Inspired Fitness Craze(02:26)
  • Bokwa, the latest dance-inspired fitness craze, is designed to be simple and accessible to all ages.
  • Date: May 09, 2013
  • Source: The Doctors