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How to Choose a Pole Dancing Pole|12|1
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How to Choose a Pole for Pole Dancing
Learn how to choose a pole with pole dancing expert Mai Yee.
November 13, 2012
Want to Get Fit? Take Up Pole Dancing. Her...
All that glamorous and graceful pole dancing is not as easy as it looks. The experts at the World Pole dancing Championship explain what it takes to b...
July 30, 2015
How to Choose Clothes for Pole Dancing
Emily Ford, a pole dance instructor at the Factory fitness centre in London, explains how to pick the right clothes for pole dancing classes.
July 23, 2012
#FitnessFlow: Wendy Trakos Gives Pole-Danc...
The ladies of the Vibe Vixen staff had a pole dancing lesson with instructor/owner Wendy Traskos at NY Pole in Manhattan. Watch the video to learn m...
March 19, 2014
Caught On Camera: Grizzly Bear Pole Dances
This cheeky bear thought he could get away with a quick pole dance while nobody was watching. But fortunately Michael Ethridge, 66 was on hand with hi...
May 07, 2015
#FitnessFlow: Pole Dancing Tips With Nicol...
For the latest installation of our #FitnessFlow video series, we hit the streets—and subways—with the infamous Nicole “The Pole” Williams, where the p...
August 04, 2014
Stay Fit, Stay Sexy: Burlesque and Pole Da...
Burlesque, sexy fit and pole dancing seem to be replacing bodypump and fitness as the most popular disciplines in gyms. At least in Italy, where these...
March 13, 2015
Sexy and Sporty: The Benelux Pole Dancing ...
Beautiful women and gleaming poles. Most people think these only go together in strip clubs, but they are thoroughly mistaken. At the Benelux pole dan...
June 03, 2014
Sexy Human Pole Dance in Pole Riders
This week's episode is all about them poles! We play Pole Riders, and we have to pole vault our way to the win. Losers will be pole dancing on each ot...
January 11, 2015
Pregnancy, Twerking & Pole Dancing in 'Kee...
Along with pregnancies, twerking, and pole dancing in the season 9 premiere of 'Keeping Up with the Kardashians.'
June 09, 2014
Will Pole Dancing Help You Bring the Sexy ...
Ladies, is it time to release your inner goddess? Have you tried pole dancing? Not as a change of career, but as a way to release the tigress inside y...
February 18, 2014
How to Sit on a Pole in Pole Dancing
Pole dancing is a fabulous way to spice up your workout regime. Emily Ford, a pole dance instructor at the Factory fitness centre in London, shows you...
July 23, 2012
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