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  • The Nutritional Value of Fruit(00:44)
  • Learn more about the important nutrients that you get from eating fruit. Eating a nutritious diet can boost your immune system.
  • Date: May 20, 2012
  • Source: StreamingWell
  • Gingerbread Nutritional Values and Alterna...(01:06)
  • Gingerbread is not generally a nutritional item. It's just a lot of white flour, butter, and sugar. You can make it from scratch, you can use light bu...
  • Date: November 15, 2011
  • Source: GeoBeats
  • Eggnog Nutritional Value and Alternatives(01:32)
  • Eggnog can actually be very nutritional, because it has milk, eggs, it's made from milk and eggs. And it can actually be very high in calcium, and hig...
  • Date: November 15, 2011
  • Source: GeoBeats
  • Vegetable Nutritional Value Facts(00:55)
  • These healthy foods look similar, but they pack dramatically different nutrient levels.
  • Date: January 04, 2010
  • Source: Prevention
  • Schools Banning Flamin' Hot Cheetos(01:23)
  • Are schools crossing the line when it comes to what students are allowed to eat? In the last several months, schools around the country have begun ba...
  • Date: October 17, 2012
  • Source: GeoBeats
  • How to Make Tofu Salad(05:26)
  • The best thing about tofu - besides its nutritional value - is the way it carries other flavors!
  • Date: April 20, 2015
  • Source: Cooking with Dog
  • Asparagus Nutrition Facts(01:25)
  • The Natural Princess discovers asparagus is more than just a tasty vegetable. It is rich in nutritional value and has many health benefits.
  • Date: February 27, 2012
  • Source: TheNaturalPrincess
  • Nutritional Facts About Maple Syrup(01:15)
  • The Natural Princess indulges in the sweet side of things and learns there's more to maple syrup than just sugar. Learn about its nutritional value an...
  • Date: February 27, 2012
  • Source: TheNaturalPrincess
  • Healthy Pumpkin Pancakes Recipe(03:55)
  • Pancakes can be a yummy but not-so-healthy way to start the day. Registered dietician Liz Weiss adds some secret ingredients to her recipe that boost ...
  • Date: May 07, 2014
  • Source: Everwell