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How to Avoid Gaining Weight After Holiday ...
If you know you're going to go out, all out, at your holiday meal, and you want to see what you can do before and after the meals to help mitigate the...
November 20, 2011
How to Avoid Gaining Weight After the Wedd...
Packing on the pounds after getting hitched? You're not alone -- married couples tend to gain weight after the wedding.
February 13, 2013
Top 3 Ways to Avoid Holiday Weight Gain
Keep the pounds off with these top 3 ways to avoid holiday weight gain.
December 08, 2014
5 Ways To Avoid Gaining Weight This Winter
It's a lot easier to pack on the pounds when it's cold outside and we're surrounded by comfort food. So, we enlisted the help of Marjorie Korn, the as...
November 15, 2013
HuffPost Live Highlights
Easy Holiday Meal Planning
Learn how to plan holiday meals.
October 08, 2014
How to Avoid Menopausal Weight Gain
You don't have to gain weight as a result of menopause, even though so many women do. Dietician and author Elizabeth Somer explains how to avoid weigh...
October 23, 2011
How to Pick Wine for Your Holiday Meal
Washington Post wine columnist Dave McIntyre tells you which wines pair with your holiday meals and the drink that’s always a no-brainer.
November 14, 2014
The Washington Post
The Best Main Dish Alternatives to Turkey ...
Tired of turkey being the center of your holiday table? TC Newman (@PurpleTCNewman) has the best main dish alternatives for your holiday meal.
December 04, 2014
How to Avoid Weight Gain During the Holida...
Just in time for the holidays here are a few tips and tricks that you can use to avoid putting on those extra pounds this holiday season. IBT Reporte...
December 23, 2013
How To Avoid Holiday Weight Gain
Dr. Holly Wyatt, associate director of the University of Colorado Anschutz Health and Wellness Center explains how to avoid holiday weight gain.
December 18, 2014
Three Ways to Lose Weight After the Holida...
New research shows these 3 things will help you lose weight…. Eat less, move more and ….. Find out!
December 27, 2012
The Best Tips to Avoid Holiday Weight Gain
Holiday feasts are fun, but can be fattening. Fitness expert John Basedow (@JohnBasedow) gives his best tips for warding off winter weight gain by pla...
November 21, 2014
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