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  • How to Avoid Gaining Weight After Holiday ...(01:59)
  • If you know you're going to go out, all out, at your holiday meal, and you want to see what you can do before and after the meals to help mitigate the...
  • Date: November 20, 2011
  • Source: GeoBeats
  • 5 Ways To Avoid Gaining Weight This Winter(06:56)
  • It's a lot easier to pack on the pounds when it's cold outside and we're surrounded by comfort food. So, we enlisted the help of Marjorie Korn, the as...
  • Date: November 15, 2013
  • Source: HuffPost Live Highlights
  • How to Pick Wine for Your Holiday Meal(01:30)
  • Washington Post wine columnist Dave McIntyre tells you which wines pair with your holiday meals and the drink that’s always a no-brainer.
  • Date: November 14, 2014
  • Source: The Washington Post
  • How to Avoid Menopausal Weight Gain(05:12)
  • You don't have to gain weight as a result of menopause, even though so many women do. Dietician and author Elizabeth Somer explains how to avoid weigh...
  • Date: October 23, 2011
  • Source: Howdini
  • The Best Main Dish Alternatives to Turkey ...(01:03)
  • Tired of turkey being the center of your holiday table? TC Newman (@PurpleTCNewman) has the best main dish alternatives for your holiday meal.
  • Date: December 04, 2014
  • Source: Buzz60
  • How to Avoid Weight Gain During the Holida...(03:57)
  • Just in time for the holidays here are a few tips and tricks that you can use to avoid putting on those extra pounds this holiday season. IBT Reporte...
  • Date: December 23, 2013
  • Source: IBTimesTV
  • How To Avoid Holiday Weight Gain(03:09)
  • Dr. Holly Wyatt, associate director of the University of Colorado Anschutz Health and Wellness Center explains how to avoid holiday weight gain.
  • Date: December 18, 2014
  • Source: KDVR
  • The Best Tips to Avoid Holiday Weight Gain(01:07)
  • Holiday feasts are fun, but can be fattening. Fitness expert John Basedow (@JohnBasedow) gives his best tips for warding off winter weight gain by pla...
  • Date: November 21, 2014
  • Source: Buzz60
  • Why Women Gain Weight After 40(01:18)
  • In this edition of EmpowHER's "HER Health Minute" Missy Anderson discusses some of the reasons why women may experience weight gain after they turn ag...
  • Date: February 19, 2012
  • Source: EmpowHER

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