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  • How to Achieve REM Sleep(02:03)
  • Use these tips to achieve REM, or rapid eye movement sleep and experience its restorative benefits.
  • Date: November 30, 2011
  • Source: Howcast
  • What Happens During REM Sleep(00:53)
  • Dr Ronald Kotler explains what REM or Rapid Eye Movement sleep and what happens during its stages. He talks about skeleton muscle paralysis that occur...
  • Date: March 30, 2011
  • Source: HuffPost Healthy Living
  • Tami's Sleeping Problems: What Is REM Move...(04:46)
  • Sleep expert Dr. Raj Dasgupta explains that Tami may be suffering from REM movement disorder, a condition in which a person may reenact their very viv...
  • Date: April 09, 2014
  • Source: The Doctors
  • The Fisher Wallace Cranial Stimulator for ...(02:56)
  • Kate, 25, has difficulty falling asleep. To help her fall asleep, Kate tries the Fisher Wallace Cranial Stimulator, a device which generates micro-cur...
  • Date: July 06, 2011
  • Source: The Doctors
  • How to Achieve More Dreams(01:30)
  • If you're not dreaming a lot when you sleep, you may not be getting enough REM sleep. Find out how to achieve more dreams at night.
  • Date: November 30, 2011
  • Source: Howcast
  • Sleep Disorders That Can Cause Violent Beh...(00:42)
  • Dr Ronald Kotler talks about sleep disorders that can cause violent behaviors during sleep, especially REM sleep behavior disorder and how you can avo...
  • Date: March 30, 2011
  • Source: HuffPost Healthy Living
  • Why Do We Sleep?(05:54)
  • Sleeping is frustrating for many of us. So why do we have to do it? Ben and Lauren review several possibilities and reveal all the bad things that can...
  • Date: March 24, 2014
  • Source: Brainstuff
  • How To Kick Your Snooze Button Habit(01:55)
  • We'd be lying if we said it wasn't tempting to hit snooze. Considering around 35 percent of us get fewer than seven hours of sleep a night, who wouldn...
  • Date: January 28, 2014
  • Source: HPL Flash
  • How Alcohol Affects Sleep(01:06)
  • Learn how alcohol affects sleep from sleep specialist Priyanka Yadav, D.O.
  • Date: August 11, 2013
  • Source: Howcast
  • Sony Plans an Electronic Pillow That Will ...(01:00)
  • Sony seeks a patent for an electronic, sleep mode tracking pillow. Almost everything in our lives is ridden with technology. Our pillows are headed do...
  • Date: February 14, 2013
  • Source: GeoBeats

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