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  • How to Achieve REM Sleep(02:03)
  • Use these tips to achieve REM, or rapid eye movement sleep and experience its restorative benefits.
  • Date: November 30, 2011
  • Source: Howcast
  • Duck-Billed Platypuses Get More REM Sleep ...(01:02)
  • Experts say there are two different kinds of sleep, known as rapid eye movement, or REM sleep, and non rapid eye movement sleep. According to a study...
  • Date: April 21, 2014
  • Source: GeoBeats
  • What Happens During REM Sleep(00:53)
  • Dr Ronald Kotler explains what REM or Rapid Eye Movement sleep and what happens during its stages. He talks about skeleton muscle paralysis that occur...
  • Date: March 30, 2011
  • Source: HuffPost Life and Style
  • Tami's Sleeping Problems: What Is REM Move...(04:46)
  • Sleep expert Dr. Raj Dasgupta explains that Tami may be suffering from REM movement disorder, a condition in which a person may reenact their very viv...
  • Date: April 09, 2014
  • Source: The Doctors
  • The Fisher Wallace Cranial Stimulator for ...(02:56)
  • Kate, 25, has difficulty falling asleep. To help her fall asleep, Kate tries the Fisher Wallace Cranial Stimulator, a device which generates micro-cur...
  • Date: July 06, 2011
  • Source: The Doctors
  • Sleep Apnea Could Be Robbing You of Everyd...(01:35)
  • A study out of NYU Langone Medical Center says sleep apnea can disturb your REM sleep, which plays a big role in memory consolidation.
  • Date: November 03, 2014
  • Source: Newsy
  • How to Achieve More Dreams(01:30)
  • If you're not dreaming a lot when you sleep, you may not be getting enough REM sleep. Find out how to achieve more dreams at night.
  • Date: November 30, 2011
  • Source: Howcast
  • Sleep Disorders That Can Cause Violent Beh...(00:42)
  • Dr Ronald Kotler talks about sleep disorders that can cause violent behaviors during sleep, especially REM sleep behavior disorder and how you can avo...
  • Date: March 30, 2011
  • Source: HuffPost Life and Style
  • 5 Sleeping Hacks You Need to Know(01:08)
  • Trying to get better sleep? There are a few tips to help you get those zzz's! Krystin Goodwin (@krystingoodwin) has a few sleeping facts and hacks to ...
  • Date: May 22, 2015
  • Source: Buzz60

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