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  • Nina Godiwalla on How Meditation Helps Hig...(02:31)
  • Author Nina Godiwalla shares how working with high performing individuals, often Type A personalities, Godiwalla teaches students mind-based stress re...
  • Date: October 23, 2011
  • Source: Capture Your Flag
  • How Meditation Helps With Attention And Pe...(03:07)
  • Amishi Jha knows the real reward of focusing on one's breath. She joins us to discuss how mindfulness and meditation improve our overall well-being an...
  • Date: October 28, 2014
  • Source: HuffPost Live Highlights
  • ABC's Dan Harris on How Meditation Can Mak...(08:00)
  • ABC News correspondent and 'Nightline' co-anchor Dan Harris explains how meditation helped him feel better - and how corporations are using it for the...
  • Date: September 24, 2014
  • Source: WIRED
  • How Mindful Meditation Is Helping These Ki...(03:36)
  • Meditation doesn't have an age requirement; in fact, more kids are meditating these days. We talk to kids and teachers who are using mindfulness in th...
  • Date: November 25, 2014
  • Source: HuffPost Live Highlights
  • How Meditation Improves Memoir Writing - N...(01:40)
  • In Chapter 13 of 14, Suits: A Woman on Wall Street, author Nina Godiwalla talks about how meditation has helped her in her memoir writing.
  • Date: July 06, 2010
  • Source: Capture Your Flag
  • How Meditation Cured My PTSD(02:20)
  • US Army Veteran Stephen Lee joins Ricky to talk about how meditation cured his PTSD.
  • Date: May 03, 2013
  • Source: HuffPost Live Highlights
  • How Meditation Relieves Stress(05:04)
  • Meditation expert Mark Thornton explains how meditation relieves stress.
  • Date: December 07, 2011
  • Source: The Doctors

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