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How Anxiety Affects Your Sleep Habits - Sh...
Shana shares when she realized she had sleep issues, and describes these issues are affected by anxiety.
October 14, 2010
Developing Healthy Sleep Habits
Sleep specialist Dr. Raj Dasgupta reveals reasons why you might not be getting a good night’s sleep and offers tips for developing healthy sleep habit...
January 28, 2015
Sleep Habits and Diabetes
A new study finds that being a night owl may increase your risk for diabetes.
April 03, 2015
How Your Sleep Position May Affect How You...
The CDC estimates that 50 to 70 million American adults have sleep disorders, and at least 30 percent have poor sleep habits. Dr. Carol Ash, director ...
August 13, 2015
How Anxiety Messes With Your Sleep
If you wake up in the middle of the night because of anxiety, you're not the only one! Amy explains why we can have a panic attack in our sleep.
December 01, 2014
What Your Sleep Schedule Says About Your P...
Whether you're a night owl or a morning person, your sleep habits reveal a lot about you--from your personality to the structure of your brain and eve...
December 02, 2014
HuffPost Live Highlights
Why We All Need More Sleep
From the non-existent sleeping habits of New York City's overachievers to tips on how to get a good night's sleep and quality rest, HuffPost Live delv...
April 30, 2015
HuffPost Live Segments
How Pets Affect Your Skin and Sleep
Dr. Ava Shamban explains how pets can affect your skin and sleep.
February 15, 2015
When Does Your Town Sleep?
Jawbone analyzed the sleep habits of America and put it in a handy map. Maria LaRosa has the details on how to find out when your town goes to bed.
October 12, 2014
How Our Sleep Habits Affect Our Skin
Dermatologist Dr. Rebecca Fitzgerald explains how your bedtime habits can affect your skin.
October 12, 2011
Sleep Number Announces $8,000 Smart Bed
The dual-mattress bed will reportedly do everything from track your sleeping habits to make your partner stop snoring.
January 08, 2014
Researching the Effects of TV on Children'...
What does your child do during the 90 minutes before bedtime? Could it affect his sleep?
January 27, 2013
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