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  • XF Sit Up Challenge(01:36)
  • Sean Callahan of Extreme Fitness with the XF sit up challenge.
  • Date: September 15, 2014
  • Source: Extreme Fitness
  • Can an App Make You Sit Up Straight?(03:54)
  • You no longer need your mother to tell you to sit up straight. Katie Boehret reviews LumoBack, a new app that improves your posture. Photo: LUMO Body ...
  • Date: August 15, 2013
  • Source: WSJLive
  • How To Do a Sit-Up(01:35)
  • Flatten your abs by learning how to do an effective sit-up.
  • Date: March 14, 2012
  • Source: Howcast
  • Pilates: Side Sit Ups on the Big Ball(02:47)
  • In this video, Charlotte and Alice will show you a side sit ups series, using one of the large 55cm gym balls.
  • Date: August 07, 2011
  • Source: GeoBeats
  • How to Do Sit Ups(01:49)
  • Strong stomach muscles give good core strength and are essential for all sports, besides also making you look like an adonis!! Sit Ups are a great way...
  • Date: March 08, 2011
  • Source: Pose
  • The Correct Way to Do Sit Ups(05:12)
  • The key to great ab work is setting yourself up for success. The Fitness Guru, Michael Feigin, explains how to do it right.
  • Date: July 08, 2012
  • Source: The Fitness Guru

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