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  • Why You're Not Losing Belly Fat(01:24)
  • Can't budge the belly fat? If you've been targeting your tummy with little success, it's time to find out if you're sabotaging your efforts. Here are ...
  • Date: August 20, 2015
  • Source: Health.com
  • 5 Amazing Smoothie Bowl Recipes You Need t...(01:58)
  • You may have noticed that the smoothie bowl trend is sweeping the nation. It's no wonder, given they are a tasty and creative way to get your healthy...
  • Date: August 18, 2015
  • Source: Health.com
  • How to Make a Banana Nut Smoothie Bowl(00:36)
  • This hearty banana-nut smoothie bowl tastes just like the muffins without all the added sugar. Tip: If you make your own nut milk, smoothie bowls are ...
  • Date: August 18, 2015
  • Source: Health.com
  • How to Make a Green Monster Smoothie Bowl(00:33)
  • Get a couple of servings of vegetables in you before even walking out the door with this green monster smoothie bowl recipe. You can find MCT oil at y...
  • Date: August 18, 2015
  • Source: Health.com
  • How to Make a Chocolate-Cherry Smoothie Bo...(00:38)
  • Sneak a little chocolate into your breakfast with this super-healthy Chocolate-Cherry smoothie bowl. Tip: Add a pinch of salt to brighten the flavor.
  • Date: August 18, 2015
  • Source: Health.com
  • How to Make a Berry Good Smoothie Bowl(00:35)
  • The berries in this smoothie bowl come loaded with heart-healthy antioxidants. MCT oil boosts both flavor and satiety, and helps with nutrient absorpt...
  • Date: August 18, 2015
  • Source: Health.com
  • How to Make a Healthier Bacon-and-Egg Sand...(01:23)
  • This bacon-and-egg sandwich contains kale and is served on a multigrain English muffin. Watch on to find out how to make a delicious breakfast that's ...
  • Date: August 15, 2015
  • Source: Health.com
  • How to Make Dark-Chocolate Covered Strawbe...(00:55)
  • Chocolate-covered strawberries are always a crowd pleaser and are loaded with antioxidants and vitamins. The recipe in this video uses dark chocolate ...
  • Date: August 15, 2015
  • Source: Health.com
  • How to Make Honey-Roasted Peaches With Lav...(00:53)
  • Fresh lavender and honey add just the right touch to ripe peaches in this recipe for honey-roasted peaches with lavender. Watch on to see how to make ...
  • Date: August 15, 2015
  • Source: Health.com
  • How to Make Mini-Vegetable Frittatas(01:22)
  • Make these individual veggie frittatas on Sunday night for an easy, low-calorie breakfast you can eat during the week. Super simple to make, you can a...
  • Date: August 15, 2015
  • Source: Health.com
  • How to Make Overnight Oats(00:40)
  • If your mornings are hectic, overnight oats are a nutritious and tasty meal that can be ready the moment you wake up. Watch on to see how to make one ...
  • Date: August 15, 2015
  • Source: Health.com
  • How to Make Zucchini Fries(00:33)
  • Want the crunchy, crisp taste of French fries, without the guilt? Try these homemade zucchini fries. Because they are baked instead of fried, they can...
  • Date: August 15, 2015
  • Source: Health.com

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