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  • How to Perform Hamstring Stretching Exerci...(01:02)
  • In this video, professional football player Donna “The Animal” Wilkinson of the D.C. Divas shows you how to perform hamstring streching exercises.
  • Date: March 07, 2011
  • Source: MonkeySee.com - Health
  • Erin Stern's Leg Workout(07:51)
  • On the way to Olympia, IFBB Pro Figure winner Erin Stern shows you her leg workout.
  • Date: July 30, 2013
  • Source: Muscle & Fitness Hers
  • Muay Thai Leg Workout(03:42)
  • Train like an athlete and improve your fighting skills with this Muay Thai leg workout from trainer Tyler Peterson. Using a series of push kicks and k...
  • Date: April 22, 2014
  • Source: GQ
  • Train Around Injuries: Leg Workout(01:08)
  • If you've been training for a few years, chances are you're no longer able to do all your favorite lifts, due to injury or age. But there's no excuse ...
  • Date: September 18, 2014
  • Source: Men's Fitness
  • Tabata At-Home Leg Workout(02:35)
  • Trainer Will Lanier shares an at home Tabata leg workout routine to strengthen your legs. Friends don’t let friends skip leg day.
  • Date: October 29, 2013
  • Source: GQ
  • Jessie Hilgenburg's Leg Workout for Flex M...(03:10)
  • IFBB Figure Pro Jessie Hilgenberg Leg Workout is in Las Vegas for a Flex Magazine photoshoot. Jessie Hilgenberg is an IFBB Figure Pro and an NLA Perfo...
  • Date: April 23, 2013
  • Source: Flex Online
  • Boot Camp 3-Minute Leg Workout(03:59)
  • Our host Erik goes to Boot Camp in this episode, with trainer Noah Neiman taking us through a demanding leg workout.
  • Date: October 28, 2013
  • Source: GQ