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Give Peas a Chance to Help You Lose Weight
Did you know one cup of peas packs more protein than an egg? Consuming protein is essential for any weight loss plan. That’s why The Doctors want you ...
January 28, 2013
Will a Chocolate Diet Help You Lose Weight...
Chocolate has many health benefits but can it actually help you lose weight? Is there a right and wrong way to eat chocolate? Dr. Will Clower, author ...
April 17, 2014
Short Bursts of Exercise Can Help You Lose...
Even short bursts of intense exercise may help you lose weight.
September 18, 2013
Does Shivering Help You Lose Weight?
Will shivering help you lose weight? It's unlikely, but exercising in the cold might be beneficial! The body burns energy to keep you warm through a p...
February 05, 2014
How Eating Well Can Help You Lose Weight a...
E.R. physician Dr. Travis Stork explains how eating food can help you lose weight and be healthy.
January 07, 2014
How Healthy Snacking Can Help You Lose Wei...
E.R. physician Dr. Travis Stork explains how snacking during the day can actually help you lose weight. Plus, learn which snack food is best.
January 07, 2014
Foods That Will Help You Lose Weight
Many of us want to lose weight and this does NOT mean you need to starve yourself. We're giving you a list of some foods that will help you shed the w...
January 25, 2013
How Eating Chocolate Can Help You Lose Wei...
Neurophysiologist William Clover is the founder and president of Mediterranean Wellness, Inc. and author of “The French Don't Diet Plan” and “The Fat ...
February 24, 2014
3 Supplements That Can Help You Lose Weigh...
There is no miracle in a bottle when it comes to losing weight, but there are a few supplements that can help you in your weight loss journey.
November 06, 2013
Could A Spoonful of Honey Actually Make Yo...
A new study claims that a spoonful of honey could actually help you lose weight.
December 03, 2013
How Eating Cake For Breakfast Help You Los...
In this edition of EmpowHER's "Daily Dose", Bailey Mosier examines how eating cake for breakfast may help you lose weight and keep it off.
February 19, 2012
Can Fattier Milk Help You Lose Weight?
Whole milk or skim? European researchers found drinking fattier milk may actually help people lose weight.
March 20, 2014
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