- Getting In Shape With Pole Dancing?(02:15)
- Can people really get in shape through pole dancing? Why not, and even a fat guy can try it.
- Date: January 31, 2013
- Source: Nightcap
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- Mai Yee Talks About Her Pole Dancing Exper...(01:22)
- Learn about Mai Yee, a pole dancing expert, as she talks about how she became a pole dancing teacher.
- Date: November 13, 2012
- Source: Howcast
- How to Sit on a Pole in Pole Dancing(02:12)
- Pole dancing is a fabulous way to spice up your workout regime. Emily Ford, a pole dance instructor at the Factory fitness centre in London, shows you...
- Date: July 23, 2012
- Source: videojug Creative&Culture
- Pole Dancing Classes For Kids Stirs Contro...(01:08)
- Children and pole dancing? Definitely not your standard kids sport activity, but a few fitness studios throughout Canada are now offering classes. Kr...
- Date: September 11, 2012
- Source: GeoBeats
- How to Choose a Pole for Pole Dancing(03:24)
- Learn how to choose a pole with pole dancing expert Mai Yee.
- Date: November 13, 2012
- Source: Howcast
- How to Choose Clothes for Pole Dancing(01:38)
- Emily Ford, a pole dance instructor at the Factory fitness centre in London, explains how to pick the right clothes for pole dancing classes.
- Date: July 23, 2012
- Source: videojug Creative&Culture
- How to Do Pole Dance Climbing Moves(02:31)
- Pole dancing is a fantastic way to stay fit while having a bit of a fun. Emily Ford, a pole dance instructor at the Factory fitness centre in London, ...
- Date: July 23, 2012
- Source: videojug Creative&Culture
- How to Do the Eagle in Pole Dancing(02:12)
- Pole dancing is a fantastic and fun way to stay fit and tone your entire body. Emily Ford, a pole dance instructor at the Factory in London shows you ...
- Date: July 23, 2012
- Source: videojug Creative&Culture
- How to Do a Backwards Hook Spin in Pole Da...(02:38)
- Pole dancing is a fantastic way to spice up your exercise regime. Emily Ford, a pole dance instructor at the Factory fitness centre in London, shows y...
- Date: July 23, 2012
- Source: videojug Creative&Culture
- How to Stretch For Pole Dancing(03:10)
- Learn pole dancing stretching exercises with expert Mai Yee.
- Date: November 13, 2012
- Source: Howcast
- Learn About Pole Dancing(03:13)
- Mai Yee tells you about pole dancing, what it's about, and how to avoid injuries when trying out this dance style.
- Date: November 13, 2012
- Source: Howcast
- How to Do a Pole Dancing Bend(02:30)
- Learn how to do a pole bend with pole dancing expert Mai Yee.
- Date: November 13, 2012
- Source: Howcast
