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  • The Firm - Zero in Ten ABSolute Core(05:10)
  • Get a powerful midsection with master FIRM instructor Rebekah Sturkie in a core workout targeting your abs and obliques.
  • Date: March 05, 2015
  • Source: Gaiam TV
  • Vinyasa Flow Yoga with Seane Corn- Vinyasa...(04:00)
  • This practice will deepen the connection between the fluid movements, each breath you take and an increasing peace of mind in your life. It will creat...
  • Date: March 05, 2015
  • Source: Gaiam TV
  • The Happiness Prescription With Deepak Cho...(01:16)
  • Happiness. We know it immediately when we see it in others. We spend our time, money and even our lives searching for it. So how do we achieve one of ...
  • Date: March 05, 2015
  • Source: Gaiam TV
  • The FIRM Burn and Shape(04:25)
  • The Burn & Shape workout combines the calorie burning benefit of cardio with the complete body shaping benefit of weighted exercises. Quick changes fr...
  • Date: March 05, 2015
  • Source: Gaiam TV
  • Dancer's Body Workout with Patricia Moreno(03:08)
  • The "Dancer's Body Workout" is a high energy, dynamic dance fitness video meant to burn fat and calories as well as enjoy and embrace the beauty of mo...
  • Date: March 05, 2015
  • Source: Gaiam TV
  • The FIRM - Ultimate Fat Burning Workout(04:57)
  • Reshape and tone your body in record time with The FIRM's Ultimate Fat Burning Workout. This workout is the perfect mix of cardio and strength trainin...
  • Date: March 05, 2015
  • Source: Gaiam TV
  • The FIRM - 5 Minute Max Calorie Burn(05:20)
  • A highly effective, fat-burning workout that combines bootcamp training with cardio drills for ultimate results. As you jump, hop, squat and lunge you...
  • Date: March 05, 2015
  • Source: Gaiam TV
  • Gaiam: Athletic Yoga, Yoga For Flexibility...(00:34)
  • NBA All-Star Kevin Love joins sports yoga instructor Kent Katich for four dynamic, athletic yoga practices designed to build flexibility, balance and ...
  • Date: March 05, 2015
  • Source: Gaiam TV
  • Gaiam: Athletic Yoga, Yoga For Strength W/...(00:32)
  • Former All-Pro NFL running back Eddie George joins sports yoga instructor Kent Katich for four dynamic, athletic yoga workouts designed to increase mo...
  • Date: March 05, 2015
  • Source: Gaiam TV
  • Yoga with Shiva Rea- Yoga for Mama and Bab...(04:47)
  • Every new mother experiences it—the desire to get back into shape with seemingly no time to do it. Renowned yoga instructor Shiva Rea helps solve this...
  • Date: March 05, 2015
  • Source: Gaiam TV
  • I AM - Official Movie Trailer(02:30)
  • I AM is the story created by Tom Shadyac after coming face to face with his own death. He threw together a small film crew, and went in search of answ...
  • Date: March 03, 2015
  • Source: Gaiam TV

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