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How to Do a Full Pole Dancing Workout
This video will show how to do a full pole dancing routine.
March 07, 2011
MonkeySee.com - Health
Want to Get Fit? Take Up Pole Dancing. Her...
All that glamorous and graceful pole dancing is not as easy as it looks. The experts at the World Pole dancing Championship explain what it takes to b...
July 30, 2015
Wisconsin Woman Excels at Competitive Pole...
Marina Heck has been pole dancing for about four years.
August 03, 2015
#FitnessFlow: Pole Dancing Tips With Nicol...
For the latest installation of our #FitnessFlow video series, we hit the streets—and subways—with the infamous Nicole “The Pole” Williams, where the p...
August 04, 2014
Caught On Camera: Grizzly Bear Pole Dances
This cheeky bear thought he could get away with a quick pole dance while nobody was watching. But fortunately Michael Ethridge, 66 was on hand with hi...
May 07, 2015
Pole Dancing's Olympic Ambitions
Full Segment: Pole dancing has evolved over the last decade. No longer just an activity for gentlemen's clubs, pole dancing has expanded into a popula...
August 17, 2013
HuffPost Live Segments
#FitnessFlow: Wendy Trakos Gives Pole-Danc...
The ladies of the Vibe Vixen staff had a pole dancing lesson with instructor/owner Wendy Traskos at NY Pole in Manhattan. Watch the video to learn m...
March 19, 2014
Stay Fit, Stay Sexy: Burlesque and Pole Da...
Burlesque, sexy fit and pole dancing seem to be replacing bodypump and fitness as the most popular disciplines in gyms. At least in Italy, where these...
March 13, 2015
Sexy and Sporty: The Benelux Pole Dancing ...
Beautiful women and gleaming poles. Most people think these only go together in strip clubs, but they are thoroughly mistaken. At the Benelux pole dan...
June 03, 2014
Shailene Woodley Is Taking Private Pole Da...
Shailene Woodley has been hitting the pole with private dancing classes, Dish Nation is exclusively reporting — but it’s not what you think.
March 13, 2015
Pole Dance Workout for Beginners
There's a lot more to pole dancing than meets the eye. WatchMojo learns the basic techniques involved in pole dance fitness, and checks out the moves ...
January 23, 2011
Pregnancy, Twerking & Pole Dancing in 'Kee...
Along with pregnancies, twerking, and pole dancing in the season 9 premiere of 'Keeping Up with the Kardashians.'
June 09, 2014
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