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Foods to Help Relieve PMS
Joy Bauer, author of Food Cures , reveals which foods can help combat the symptoms of PMS.
October 11, 2012
Food Swaps to Relieve PMS
Ellen Barrett, author of “The 28 Days Lighter Diet,” shares simple food solutions to alleviate symptoms of PMS.
November 22, 2014
The Best Nutrients to Relieve PMS
If you suffer from premenstrual syndrome, what you eat can make a difference. In this video, Michael Roizen, MD, offers five dietary solutions to ease...
October 28, 2013
How To Relieve PMS Symptoms
If you're among the 85 percent of women who suffer from PMS, or premenstrual syndrome, take heart. These remedies will soothe your symptoms.
December 07, 2011
Yoga: Postures to Help Relieve Back Pain
Yoga - Postures To Help Relieve Back Pain. Back pain is a problem which affects many people, and there are many causes of it ranging from bad posture,...
March 03, 2011
How to Relieve Symptoms of PMS
Ladies, PMS can be three letters that make your week miserable. Here are some helpful tips that can make your time of the month more bearable.
May 28, 2012
Can Bananas Help Relieve Your Acid Reflux?
Dr. Ian Smith guides you the best foods to eat -- and avoid -- when you're suffering from acid reflux.
December 09, 2014
The Rachael Ray Show
PMS Hormone Balancing Tea
For natural PMS relief try this hormone balance tea. It's brewed with chasteberry (vitex), clinically proven to relieve PMS symptoms.
April 25, 2012
Help Relieve Stress With a Fake Smile
A University of Kansas study says that when people smile their heart rates and anxiety levels stay relatively in-check.
September 07, 2012
Research Finds That Massage Helps to Relie...
If you enjoy a nice massage, a new study show the benefits may do more good than we previously have thought. Check it out!
June 21, 2012
The Shirt That Relieves Pain
A new posture shirt helps relieve pain without surgery or drugs.
April 23, 2015
Relieve Pain with Vitamin K
If you suffer from chronic pain, it's time to go green for pain relief! In this Health Smarts video, Mike Clark DPT, reveals how vitamin K in dark lea...
November 14, 2013
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