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  • Easy Exercises To Combat Extra Holiday Cal...(06:18)
  • Fitness expert and personal trainer Tom Holland shows off some exercises to help combat those extra calories you eat around the holidays.
  • Date: December 19, 2013
  • Source: FOXCT
  • DIY Pumpkin Spice Latte Without the Extra ...(04:02)
  • Molly Kimball demonstrates how to make your own pumpkin spice latte at home, with real pumpkin and way less calories and sugar than the ones you'll fi...
  • Date: October 23, 2013
  • Source: WGNO
  • Burn Calories By Taking The Long Way At Wo...(00:36)
  • If you need to walk to another office or room at work, don't take the most direct path! You can burn extra calories just by taking the long way around...
  • Date: July 16, 2013
  • Source: Eye Opener TV
  • How to Save 100 Calories by Ditching Your ...(01:04)
  • Need to burn some extra calories? Pick up your remote control and switch off the TV. In this video, Barbara Ficarra, RN, explains how people who cut t...
  • Date: December 19, 2013
  • Source: Sharecare
  • How to Get Extra Calories During Pregnancy(01:04)
  • In this video we will explain about the additional dietary caloric needs your body requires and where you might find those extra calories.
  • Date: September 25, 2008
  • Source: Bite Size Video
  • 10 Ways to Cut 10 Pounds(01:58)
  • Give up just 100 calories a day and lose that extra ten pounds in a year. But what does 100 calories look like? We'll break it down and show you simpl...
  • Date: October 21, 2012
  • Source: Ivanhoe