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Five 100-Calorie Snacks
See five delicious 100-calorie snacks that will keep you feeling satisfied.
February 14, 2012
Easy to Make 100-Calorie Snacks
Toss those store-bought snack packs in favor of one of these delicious homemade treats that's sure to fill you up while keeping your calories in check...
October 15, 2013
Healthy Late-Night Snacks to Improve Sleep
The Doctors share their personal favorite late-night snacks that are not only healthy and satiating, but can help improve your sleep!
October 03, 2013
Devin Alexander's Low-Calorie Chili Fries ...
"The Biggest Loser" chef and weight loss coach Devin Alexander shares her healthy recipe for chili fries. Her recipes, that are perfect for the big ga...
January 16, 2014
Why '100 Percent Fruit' Isn't What It Seem...
HuffPost Healthy Living's third installment of the 'Unreal Eats' original video series exploring the inside world of the foods we eat.
August 01, 2013
HuffPost Healthy Living
4 Delicious Snacks Under 150 Calories
Dr. Ian Smith, Author of the Best Selling Book "Super Shred," shares four snack recipes that will help you lose weight.
February 04, 2014
Our Favorite Low Calorie Snacks
Dr. Travis and OB/GYN Dr. Lisa Masterson share eight healthy snack alternatives – all 100 calories or less.
January 21, 2013
Dr. Ian Smith Trims Your Snack Calories
Dr. Ian Smith is taking a “Rachael Ray” audience member on a foodie field trip to overhaul her snack strategy and cut the hidden calories.
April 09, 2014
The Rachael Ray Show
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'Tis the season for holiday entertaining! We caught up with SHAPE Magazine's Bahar Takhtehchian last week, for some tips and latest goods to make it j...
November 13, 2013
No-Equipment Total Body Workout
Short on time but eager to fit in a workout? Trainer Mary Rambin shows you a circuit routine that will tone your whole body and burn 100 calories in 1...
April 16, 2014
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How do you switch it up and keep your workouts fun and interesting? Trainer Mary Rambin shares her best tip for taking your workout with you and stayi...
April 08, 2014
Dynamic Resistance Training
Celebrity trainer Storm Newton demonstrates a dynamic resistance workout that’ll have you toning and firming all over in less than 10 minutes. Grab a ...
April 08, 2014
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