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  • The FIRM 500 Calorie Burn(05:34)
  • Join the FIRM fitness instructor, Kelsie Daniels in a preview of a killer calorie burning workout.
  • Date: January 20, 2013
  • Source: Gaiam TV
  • 19 Insanely Delicious Healthy Dinners Unde...(00:34)
  • It's true! It's important to make sure that the foods you eat are high in nutritious value. Macronutrients like protein, fiber, and fat can take a whi...
  • Date: May 22, 2015
  • Source: Wochit News
  • 5 Calorie Burning Myths(01:30)
  • Check out these 5 calorie burning myths. Here are 5 calorie burning myths according to prevention.com. Number 5 – Sex is a great exercise for weight r...
  • Date: April 03, 2013
  • Source: GeoBeats
  • Ultimate 500 Calorie Workout(05:34)
  • With seemingly every workout video on the market touting vague or impossible results, this one relies on concrete math for its promises: it burns 500 ...
  • Date: April 09, 2012
  • Source: Gaiam TV
  • Fun Ways to Burn Calories This Summer(01:06)
  • When it comes to getting fit, you don't have to spend hours at a gym. There are plenty of entertaining ways to burn calories and have fun this season....
  • Date: July 25, 2014
  • Source: Buzz60
  • Top Fall Calorie Burning Exercises(01:24)
  • Fitness expert John Basedow discusses the top calorie burning exercises to try this Fall.
  • Date: October 09, 2013
  • Source: MonkeySee.com - Health
  • The Best Tips to Burn Calories at Your Des...(01:11)
  • Sitting at a desk all day is terrible for your body, but there are a few tips and tricks that can help you burn calories while sitting. Krystin Goodwi...
  • Date: February 03, 2015
  • Source: Buzz60
  • 2 Mile High Calorie Burn Walking Exercise(04:24)
  • High Calorie Burn is part of a unique routine that allows walking for exercise to be accomplished right inside the home. High Calorie Burn goes on a c...
  • Date: April 09, 2012
  • Source: Gaiam TV
  • Top Fall Calorie Burning Exercises(01:24)
  • Fitness expert John Basedow discusses the top calorie burning exercises to try this Fall.
  • Date: April 30, 2014
  • Source: MonkeySee.com - Health
  • The FIRM - 5 Minute Max Calorie Burn(05:20)
  • A highly effective, fat-burning workout that combines bootcamp training with cardio drills for ultimate results. As you jump, hop, squat and lunge you...
  • Date: March 05, 2015
  • Source: Gaiam TV
  • Southern Food You Won't Believe Is Just 50...(01:44)
  • Registered Dietitian Sharon Palmer shares her recipe for Red Bean and Okra Jambalaya, a healthy option when you get a Southern food craving.
  • Date: December 05, 2014
  • Source: OWNSHOW

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