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  • How to Play Basketball: Jump & Stick(01:53)
  • Learn how to improve stability and body control by doing this jump and stick drill. Don't forget to switch legs!
  • Date: January 30, 2008
  • Source: Explosive Basketball
  • How to Play Basketball: Quarter Eagles(01:04)
  • Learn how to improve your speed and agility by doing this great quarter-turn drill! This is great rotational movement for body control.
  • Date: January 30, 2008
  • Source: Explosive Basketball
  • How to Play Basketball: Skip & Crossover(00:55)
  • Learn how to improve your game with the help of this skip and crossover drill aimed at perfecting your basketball skills.
  • Date: January 31, 2008
  • Source: Explosive Basketball
  • How to Play Basketball: Carrioca Drill(00:54)
  • Learn how to improve your hip movement and foot mechanics with this terrific carrioca drill!
  • Date: January 31, 2008
  • Source: Explosive Basketball
  • How to Play Basketball: Drop Skip(00:46)
  • Learn how to improve your basketball playing skills with the help of this drop skip drill exercise.
  • Date: January 31, 2008
  • Source: Explosive Basketball
  • How to Play Basketball: Run & Slide Drill(02:23)
  • Learn how to improve your athletic ability and perfect your basketball skills with the help of this run and slide drill.
  • Date: January 31, 2008
  • Source: Explosive Basketball
  • How to Play Basketball: Jump Rope Exercise(02:37)
  • Learn how to improve your speed, balance and agility with the help of these jump rope exercises geared at helping your basketball skills.
  • Date: January 31, 2008
  • Source: Explosive Basketball
  • How to Play Basketball: Quick Skips(02:55)
  • Learn how to improve your athletic skills and performance on the basketball court with the help of these quick skips.
  • Date: January 31, 2008
  • Source: Explosive Basketball
  • How to Play Basketball: Turn-Ons(01:11)
  • Learn to control and change your speed levels with the help of this turn-on drill.
  • Date: January 31, 2008
  • Source: Explosive Basketball
  • How to Play Basketball: Ball Drops(01:56)
  • Learn how to improve your basketball game skills with this ball-dropping drill.
  • Date: January 31, 2008
  • Source: Explosive Basketball

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